peapods

Day three - got through it with no contact - took my little guy mini golfing then out to lunch and out for ice cream - have to admit my mind did wander a bit (quite a bit) BUT i made no contact! Tried taking your advice and kept busy - its about 10PM right now and i'm feeling really anxious - is this normal? I'm also on edge so i'm thinking of going upstairs so i won't snap at anyone for no reason - i hate feeling this way - i want it to stop - any ideas or do i just have to suck it up and stick it out?

Ann

It sounds like your doing well, good for you for taking some positive action to get through this.

When I feel edgy and overwhelmed, the only think that helps me is to say a prayer and turn it all over to my higher power. It takes a load off at the end of a long day and lets me sleep like a baby.

Hugs

tropikgal2

Good!! you are being strong. Yes, anxious feelings are normal, just take a breath and accept the feeling then let it go.
Keep on keepin' on!!!

Elana

Nothing to add, except what everyone else said.
Mini golf and Ice cream with your little guy! You are so BLESSED! Sounds like GREAT fun!