Hope

I can't stop crying and I have a test in less than an hour!!!

I'm still angry at something that happened last night. This is not a good day for me at all.

By the time I get to the test, my eyes are going to be red from all of the tears. The bad news is that I have to feel everything.

I'll be ok but for now, I have to figure out what to do with all of these feelings.

Sugah

((Cheryl))

One foot in front of the other. If you can't do anything about last night, well, you can do something about your test. Wash your face, pray for the ability to do the next right thing, and get yourself to your class. Consciously asking that your feelings be put aside until you have time to reflect on them is not stuffing; it's taking care of what needs to be taken care of, and right now, that's your test. So long as you make a date with yourself for a little prayer and meditation on whatever it was that upset you about last night, you'll be okay.

You call any of those fine ladies you've met?

Hang in there...just like you told me.

Peace & Love,
Sugah

Arura

Were here for ya ((Sherry)) when you get back. Sweetie...

Thinking of ya ...xXx...

Smyle

thinking of you.....

Lollipop

Cheryl.....

How are you doing sweets????? Please take deep breaths and remember how strong you are!!!! We are all here for you!!!!!!!

Love Liss

Hope

I feel much better now!

I think I was just overwhelmed with everything.

I went and took my test and then after that, I went and talked to others and tried to figure out what was going on with me.

This was just one of those emotional days and I accepted my feelings for what they were and walked through them.

I did not think of using at all. I knew that wouldn't solve anything and I really wanted to experience my feelings so I can *learn* how to handle them. I used to mask my feelings before but I have learned that it is ok to feel yucky sometimes and that the feelings will pass if I allow them to. And I did!

CarolD

Arura

WTG there talking the talk n walking the walk...! n your doing it Darlin...!

Let the tears flow if you need to, they too also pass...!

...Big Love to you (((Cheryl)))...

Luckyv2

This part really struck me this morning, I saw it yesterday also but I was not in good space to say much imagine that. You know I wish sometimes that I could feel, cry, etc. But I went so far down that my feelings are really messed up. I am not sure if I can feel, sure I can feel anger, but the others is so hard. I haven't even cried but maybe once since I got clean I wish that I could and I know that as long as I stay clean the day will come again that I will be filled with emotions, and feelings. That day will end up being a blessing for I know then that I am once again human and able to feel for not only myself but for others.

Love Vic