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-   -   Whew! (https://www.soberrecovery.com/forums/anxiety-disorders/379600-whew.html)

Isamybella 11-20-2015 05:19 PM

Whew!
 
LOL I'm worn out! I've been sitting on my couch moping letting the anxiety get to me and worrying about everything and I decided that I had to do something so I got my butt off the couch and ran around the house playing tag with my 4 year old for the past 30 minutes and it really helps!! Hopefully it keeps helping! I'll do this as many times a day all day to keep the anxiety away if I need to. I'm just so happy to at least not be feeling anxious for awhile.

JD 11-20-2015 05:46 PM

That's really great.

kzaug2014 11-20-2015 08:06 PM

That's awesome Isamybella! :) When I told you that I crank the music & delve into projects, that's exactly what I meant ( cept my kids are grown lol. ) Anything that helps keep your mind off you, so to speaks, works.

Soberwolf 11-21-2015 05:22 AM

Congrats Bella


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