fluffyflea

Has anyone heard of tapping for anxiety?

Joe Nerv

No. Never heard of it.

So I googled it.

Tapping: the new way to deal with stress and anxiety? | Well+Good NYC

Sounds interesting. Would like to hear others experience and thoughts... since ya brought it up. I got me a big tool box, and feel I can never have enough tools. Like the brand new shiny ones too.

ANewDayNYC

You should google "Emotional Freedom Techniques". I was skeptical about it, but I did feel better after. I think its more effective for times when you are fixated on something and have trouble letting go. I read about it in a book called Love for No Reason by Marci Shimoff.

Windancer

Yes!!!! I have found it to be EXTREMELY effective.

dsmaxis10

Didn't work for me

Soberella66

Going to check this out! Thanks!

ryan2020

I'll have to check that out! Thanks for sharing

TheLastStraw

I just tried my first tapping session after reading this and it did help a little bit! Made it a bit more manageable. THank you so much!