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Night One without Drinking

Old 01-06-2020, 11:56 PM
  # 21 (permalink)  
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Originally Posted by Devious0ne View Post
One thing I've decided to do is keep a journal basically detailing each day that I'm sober, and at the end of each day reflecting on the positives and then include goals for the following day. I'm hoping this keeps me on track, plus figured if I make it a year and doing this each day it would be fun to go back and see how I've progressed.
Can I recommend that you include one thing that you are grateful for in sobriety. It can be as simple as grateful to hear the birds sing
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Old 01-07-2020, 03:27 PM
  # 22 (permalink)  
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Man, today I was just flat out tired. I decided to go to a walk-in clinic after work to get checked for B12 deficiency, after talking to the doctors about my history with alcohol they decided to do complete blood work. They said if anything is wrong, we'll know with the results.
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Old 01-07-2020, 05:15 PM
  # 23 (permalink)  
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Glad you are updating us. And great idea to go to the dr- I def had to get a baseline for where things were with me.

And energy took me awhile and indeed ebbed and flowed depending on the day. But the desperate kind of tired and the agony of getting thru a day wasn't there.

Other sweets are good too tho I am an ice cream girl myself
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Old 01-08-2020, 01:46 PM
  # 24 (permalink)  
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I hope you're feeling a little better today, Devious. I was exhausted when I first quit - took a while to regain my energy & stamina, but it happened.
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Old 01-08-2020, 07:27 PM
  # 25 (permalink)  
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Originally Posted by Devious0ne View Post
Since I can't sleep, figured that's what I'd do so been just sitting at the computer drinking several cups of water. Work is gonna suck tomorrow, go in at 7:30 but at least there won't be a lot of people there. I'll be tired as heck.
Tired as heck definitely beats hungover as heck.
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