zjw

one thing i realized yest too was i was very open about this whole thing. in times past i woulda probably not really discussed it much. I found that i had more people that cared about me then i realized. I found a lot of people offering help and understanding. I got to thinking whiel i dont have a ton of local friends nor do i want some. I actually do have quite a few friends now. I someitmes fail to remember that. When i first got sober i really had no friends and one of which was pretty toxic.

So i felt very grateful to have some friends. that really went a long way in helping me feel better.

Kaneda8888

hey zjw, I was in the rooms this week. a chap shared his story and I can see parallels with yours. His also suffers from anxiety attacks. Been sober for six years. He regularly attends therapy which is saving his sanity. As with some of the other posters here, just saying its worth serious consideration. At least, a few sessions.