August252015

Hey Toblerone- it is around the 4 day mark again- how are you?

Hevyn

I'm thinking of you too, Toblerone. We're here to listen & help.

Toblerone

I appreciate the replies and concern.

I’m at day 4 again today and haven’t consumed anything. My weaknesses is normally when I’ve finished work on my way home or at a gig. It’s trying to keep perspective that the perceived pleasure from drink is an illusion. It’s not a treat, it’s a poison.

I’ve found meditation very helpful as well as drink lots of tea ☕️

Hevyn

Oh, how true that is...not a treat but a poison. Wish it hadn't taken me so long to get that. Congrats on your Day 4, Toblerone. That is wonderful!