kiki26

Ha! I know I will. But after three days of the strangest sleep. I will fall asleep only to wake up what sometimes feels like a min later and Being so uncomftable, moving around all over the bed. When were you able to finally get a good night sleep after WDs?

Atlast9999

Sleep will even out with time, Kiki. Stay the course...it gets better.

SnazzyDresser

It's funny, I've had problems with sleep most of my adult life, nothing major but let's say a nuisance. And it definitely got worse the first few weeks/months I was sober. Now I'd say I'm back to what passes for normal sleep for me, it's never gonna be like when I was in my 20s and could sleep on command but I get enough. And there are factors I can control like coffee and late tv/stimulation etc. It's like that Rolling Stones song:" if you try sometime, you just might find you get what you need."

Dee74

by the end, things got progressively better with sleep until about 10 days when I was back to sleeping through the night.

D

least

It took me a couple weeks sober until I started sleeping better. It will get better with more sober time.

Ihadmyfill

10 days for me too.

Maudcat

I started sleeping better about 10 days in.
Hang in there. Warm bath, maybe some warm milk with cinnamon?
Worked for me.