What's your worst trigger? TW on content obviously
A trigger that has tripped me up in the past is happiness.
As strange as it sounds, when I start to feel too "good", my AV starts doing cartwheels around my brain trying to get my attention. I'm not sure if it's some perverse need to self-sabotage, or needing to "amplify" my good mood with a substance to keep it going, but I've relapsed many times from this state of mind.
Either way, I know now when I need to be extremely vigilant.
As strange as it sounds, when I start to feel too "good", my AV starts doing cartwheels around my brain trying to get my attention. I'm not sure if it's some perverse need to self-sabotage, or needing to "amplify" my good mood with a substance to keep it going, but I've relapsed many times from this state of mind.
Either way, I know now when I need to be extremely vigilant.
A trigger that has tripped me up in the past is happiness.
As strange as it sounds, when I start to feel too "good", my AV starts doing cartwheels around my brain trying to get my attention. I'm not sure if it's some perverse need to self-sabotage, or needing to "amplify" my good mood with a substance to keep it going, but I've relapsed many times from this state of mind.
Either way, I know now when I need to be extremely vigilant.
As strange as it sounds, when I start to feel too "good", my AV starts doing cartwheels around my brain trying to get my attention. I'm not sure if it's some perverse need to self-sabotage, or needing to "amplify" my good mood with a substance to keep it going, but I've relapsed many times from this state of mind.
Either way, I know now when I need to be extremely vigilant.
Guest
Join Date: Jan 2018
Posts: 74

Friday nights, snow storms, hanging with buddies, playing poker, boredom, being on a beach, vacation, golfing, playing Rugby, watching football, sitting around a fire, fishing, Holidays, NEW YEARS EVE.. . Wait....
Wow.. I think I have an infinite amount of triggers.
One day at a time.
Wow.. I think I have an infinite amount of triggers.
One day at a time.
I'm early in recovery at this stage, but from what I can tell, boredom and lack of time management is a big reason I end up at a bar or with a bottle. I am sure there are a million others I will discover with more time.
Boredom and big boozy social events.
So I stay busy and I don't go to the events.
When I have built up more sober time I will go to the events again but I don't think I will ever stop keeping myself busy.
So I stay busy and I don't go to the events.
When I have built up more sober time I will go to the events again but I don't think I will ever stop keeping myself busy.
Guest
Join Date: Jan 2018
Posts: 74
I remember working at this place Friday would come the beers would come out I said nah don't drink, they said why? I said im on a health kick watching my figure, yet my figure isn't so bad so you could tell they thought I was lying. I wasn't entirely honest about that which is a problem.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)