silentrun

In this video the addiction of smoking is being discussed but it could equally apply to other types of compulsive behavior. After escaping 2 I still have 1 (sugar) to go. I found much of what she said to ring true for getting away from both alcohol and nicotine and am going to try and apply it once again.


https://www.youtube.com/watch?v=gnSEbLX94Tk


Here is another video if anyone is interested.

https://www.youtube.com/watch?v=aqhzFd4NUPI

ScottFromWI

Thanks for sharing silent..have to take a listen!