TedTalk with some great tips on addiction

Old 11-15-2017, 09:55 PM
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TedTalk with some great tips on addiction

In this video the addiction of smoking is being discussed but it could equally apply to other types of compulsive behavior. After escaping 2 I still have 1 (sugar) to go. I found much of what she said to ring true for getting away from both alcohol and nicotine and am going to try and apply it once again.

Here is another video if anyone is interested.
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Old 11-16-2017, 06:42 AM
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Thanks for sharing silent..have to take a listen!
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