Any 4th of July tips to avoid temptation?
Party update..
Well I just got home from the first of several parties this weekend and to my surprise nobody gave a crap that I was not drinking. In my sober head I did a good job of making this a much bigger deal than it was. Actually I sat right next to the drink table and had a big ole bottle of water in front of me (plus empty plates of cake and junk sweets) for the entire night along with a big **** eating grin on my face. By around 6:00 EST the all day-ers were sluring and ready to pass out or fall over--what a sight for sober eyes to finally see. We stuck around to help with the clean up, drove a few folks home then packed up our stuff and came home.
Good lesson to learn here: nobody cares if you drink or not, nor did anybody really notice that I was not drinking, they where too busy getting their fill.
Good lesson to learn here: nobody cares if you drink or not, nor did anybody really notice that I was not drinking, they where too busy getting their fill.
If you're going out again to party this weekend, my advice would be to stay vigilant - I've weathered one party, sometimes two, only to reach inexplicably for a beer at the next.
The struggle is not over yet.
D
The struggle is not over yet.
D
I don't think I've seen it yet but always have an exit strategy. Then, don't delay using it if needed.
Last weekend I had to go up to my brothers where there was a birthday party going on for my 6 year old great niece. The beer and vodka was flowing freely and someone was even rolling a joint. Nice birthday party for a 6 year old eh?
I got out of there as quickly as possible, not because I wanted to partake rather being around that just doesn't interest me anymore.
Hang tough through these parties and if you need to, leave!
Last weekend I had to go up to my brothers where there was a birthday party going on for my 6 year old great niece. The beer and vodka was flowing freely and someone was even rolling a joint. Nice birthday party for a 6 year old eh?
I got out of there as quickly as possible, not because I wanted to partake rather being around that just doesn't interest me anymore.
Hang tough through these parties and if you need to, leave!
Guest
Join Date: Aug 2015
Location: Atlanta
Posts: 8,674
Agree with the others who say simply, don't go. And as LB said, if you do go, have an exit strategy (and keep a bottle of water or whatever in your hand, and such!).
Here's some elaboration from me and my "why"-
I don't do or go anywhere, or do anything, that I don't enjoy. Period. With family, with friends, anything. And what I enjoy sober is not loud or big parties with a lot of alcohol. Not because I am afraid of triggers (I don't believe in them) but because they are not fun for me.
Also.....any holiday is JUST ANOTHER DAY. The 4th is really no different than the 5th, NYE no different than 12/30 .... etc. The meaning behind any holiday has absolutely ZERO to do with drinking. And it's still just another 24 hours.
At 16 mo, I focus on my emotional sobriety- which i have the privilege to do now because I carefully guarded my physical sobriety so strictly from the beginning. I created a world where everything and everyone in it support me being sober. It is amazing how full my life is now- I'd bore every to tears or make you gag a little if I told you how great it is.
Protect your sobriety no matter what. It's just a day. Avoid any situation that might even just be uncomfortable. Say no to anyone- even family and "best friends" who don't "get it." Don't worry if they "get it." All of this is the kind of thinking that must go with us constantly (to slightly adapt BB).
You can do it. See you sober on the 5th!
Here's some elaboration from me and my "why"-
I don't do or go anywhere, or do anything, that I don't enjoy. Period. With family, with friends, anything. And what I enjoy sober is not loud or big parties with a lot of alcohol. Not because I am afraid of triggers (I don't believe in them) but because they are not fun for me.
Also.....any holiday is JUST ANOTHER DAY. The 4th is really no different than the 5th, NYE no different than 12/30 .... etc. The meaning behind any holiday has absolutely ZERO to do with drinking. And it's still just another 24 hours.
At 16 mo, I focus on my emotional sobriety- which i have the privilege to do now because I carefully guarded my physical sobriety so strictly from the beginning. I created a world where everything and everyone in it support me being sober. It is amazing how full my life is now- I'd bore every to tears or make you gag a little if I told you how great it is.
Protect your sobriety no matter what. It's just a day. Avoid any situation that might even just be uncomfortable. Say no to anyone- even family and "best friends" who don't "get it." Don't worry if they "get it." All of this is the kind of thinking that must go with us constantly (to slightly adapt BB).
You can do it. See you sober on the 5th!
Guest
Join Date: Aug 2015
Location: Atlanta
Posts: 8,674
Take good care of yourself.
This is a REALLY important point. I have heard people say time and again that they felt secure and stable in their sobriety- their routines, their way of living sober- and the word "inexplicable" is exactly how they describe the sudden urge to drink that pops up at the most unexpected moment. One woman I notably remember talking shared that she suddenly found herself with a wine glass in hand and in the moment had no idea what to do but drink it. This is the "cunning and baffling" part of our disease and why in AA we believe that daily reprieve is what we have, not a "cure" or eternal protection to keep us in the "handling it well" state you describe.
Take good care of yourself.
Take good care of yourself.
Member
Join Date: Jun 2017
Location: VA
Posts: 26
A lot of us here have a long weekend for the 4th, me as well. Picnics, family cookouts around these summer holidays usually spell disaster for my sobriety and willpower. I have a few events that I will be attending with the usual band of boozing suspects both family and friends getting stupid hammered in the summer sun. I have been OK on a small scale like taking clients out for dinner over the past 2-1/2 months of me not drinking but have not been around a keg, Margarita machine, beer pong, drunken corn hole for shots and boxed wine. Normally as these events warm up so does the ever expanding pressure to drink by the drink pushers that always pop up at my family parties.
I know deep down how much I want to be sober forever and how bad it sucked for the first week or so coming off the junk but times of weakness befalls many a strong man. Not sure how to handle the "no thanks not drinking today" because no one knows but my wife that I stopped drinking. So if anybody has any tips for me I would greatly appreciate some input.
Have a safe Holiday weekend.
I know deep down how much I want to be sober forever and how bad it sucked for the first week or so coming off the junk but times of weakness befalls many a strong man. Not sure how to handle the "no thanks not drinking today" because no one knows but my wife that I stopped drinking. So if anybody has any tips for me I would greatly appreciate some input.
Have a safe Holiday weekend.
It sounds to me like your soul is sending you messages. I would listen. I get in trouble when I don't. Also remember this isn't he last 4th of July forever and ever, there will be another one next year.What's one 4th of July out of a lifetime?
When I worry about drink pushers, that is my soul talking to me. When I worry about a keg, Margarita machine, beer pong, etc., my soul once again.
Early in sobriety, I didn't even walk down the beer aisle in the grocery store for fear of succumbing to the Sirens song of an ice cold one and winding up on the rocks. Drunk once again. How the hell did this happen?
The good news is that today I can walk down that aisle with it's enticing displays and row upon row of refrigerated beers without a thought. The same with kegs, Margarita machines, beer pong, etc.
I am not cocky about my not drinking, nor am I afraid of drinking once again. The craving and obsession with alcohol are gone. Alcohol is a non-issue. As far as alcohol goes, I am in a safe and secure area of neutrality. It is not part of my thought process.
I only got here by listening to my soul and following suggestions.
When I worry about drink pushers, that is my soul talking to me. When I worry about a keg, Margarita machine, beer pong, etc., my soul once again.
Early in sobriety, I didn't even walk down the beer aisle in the grocery store for fear of succumbing to the Sirens song of an ice cold one and winding up on the rocks. Drunk once again. How the hell did this happen?
The good news is that today I can walk down that aisle with it's enticing displays and row upon row of refrigerated beers without a thought. The same with kegs, Margarita machines, beer pong, etc.
I am not cocky about my not drinking, nor am I afraid of drinking once again. The craving and obsession with alcohol are gone. Alcohol is a non-issue. As far as alcohol goes, I am in a safe and secure area of neutrality. It is not part of my thought process.
I only got here by listening to my soul and following suggestions.
Member
Join Date: May 2017
Location: SoCAL
Posts: 152
Good for you man!!!
Imagine how horrible they all feel this morning ,HA!!
Like everyone says guard your sobriety! Daily struggles will arise, but you have made that decision to choose life, a sober one .
Stoked for you , keep it up...
Imagine how horrible they all feel this morning ,HA!!
Like everyone says guard your sobriety! Daily struggles will arise, but you have made that decision to choose life, a sober one .
Stoked for you , keep it up...
Guest
Join Date: Aug 2015
Location: Atlanta
Posts: 8,674
Good going these past few days!
And i love the line about leaving the drinking culture and living in the sobriety culture. It truly is bigger and so much fuller than we could fathom when we were in our drinking lives.
And i love the line about leaving the drinking culture and living in the sobriety culture. It truly is bigger and so much fuller than we could fathom when we were in our drinking lives.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)