This is going to get bad quik
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Join Date: Mar 2017
Posts: 229
Scott dont word it that way, I know a lot about this illness the problem is that I'm addicted to alcohol, I could know everything about it , and still be here..
Not exactly sure what you mean Mtphc. None of us know "everything" about addiction, we are all here to help each other.
however
did you do anything more than just talk about it?
persoanlly just talking about the problem i had with alcohol kept me drunk. i had to have more action to get and stay sober.
knowledge about addiction and acoholism is great, but didnt help me get sober.
knowledge of the solutions and putting those sulutions into action helped tremendously.
Instead of going to AA, why not "join" AA. Join in the action on the steps that are the program of recovery. Grab a sponsor, someone who has recpvered through the steps in the big book, and get to work.
So many people seem to think you have to recover before you can do the steps. That might work if your brain is functioning reasonable well, but for the likes of me it was a ridiculous idea, like telling a baby to get a job.
I just worked one step at a time with my sponsor, and pretty rapidly the clouds began to clear. When we straighten out spiritually, we begin to straighten out physically and mentally as well.
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Thread Starter
Join Date: Mar 2017
Posts: 229
thanks for all your support so far, I noticed at first that talking about it did work for a while, but then just kind of became ineffective, it does help to an extent, but my relapses are becoming more frequent, and i just have to take action, go to as many meetings that I can, and work the steps
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Join Date: Apr 2017
Posts: 60
I poured out the last morning vodka bottle I had left from the night before after taking a slug of course, it was hard to do it really was.
Pour it out, don't go to the store for more and feel like crap till it passes, it will pass. It always has before, no way to avoid the crappy part so get it over with.
I can sort of get away with a night of drinking but if in the morning any remains where is it I want it and it gets yucky.
Pouring it out right before passing out could also help avoid a longer binge.
I know not drinking at all is obviously best but there is nothing wrong with taking steps to reducing harm if drinking happens. I know NEVER buy a 750Ml or larger. Try and stay off the phone.
Pour it out, don't go to the store for more and feel like crap till it passes, it will pass. It always has before, no way to avoid the crappy part so get it over with.
I can sort of get away with a night of drinking but if in the morning any remains where is it I want it and it gets yucky.
Pouring it out right before passing out could also help avoid a longer binge.
I know not drinking at all is obviously best but there is nothing wrong with taking steps to reducing harm if drinking happens. I know NEVER buy a 750Ml or larger. Try and stay off the phone.
Got to watch out for "yes but" and "I know", the two most common word combinations for the serial relapser.
My last binge (4 days) finished sometime on a saturday night. Sunday night I was at a meeting. Never drank again. I was willing to do ANYTHING to stop the misery. No yes buts, no preconcieved ideas.
My last binge (4 days) finished sometime on a saturday night. Sunday night I was at a meeting. Never drank again. I was willing to do ANYTHING to stop the misery. No yes buts, no preconcieved ideas.
I know what will happen if I drink and I'm tired of 12-step philosophy trying to hijack my sobriety as its own.
Why do we have to put people down rather than empowering them?
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