Getting sick in early recovery is a mind trip I’m only 13 days out from my last binge followed by 4 to 5 days of hangover/withdrawal. Yesterday I got SICK. Terribly sick. Stomach cramps, diarrhea, projectile vomiting. There is a nasty bug going around my little town. I had really important things to do yesterday. I couldn’t stop feeling horrendous guilt over the fact that I was sick, because in the past it would have been self-inflicted. I had to keep reminding myself I hadn’t done anything wrong. It was really messing with my head. Can anyone relate? |
I've been grateful when sick because I knew I didn't cause it. And I've taken it as signals to rest and follow dr orders (two colds and strep in early-mid fall of last year). Learning to just "be" and to fill hours when I can't "do" stuff, and drinking isn't an option, is something I have had to work on for sure; being sick a few times was a surprise blessing to do that. |
I have been sober 81 days and I have been sick with a cold and/or flu twice in the last 81 days. During my 27 years of daily drinking I rarely got the flu or a cold. I was usually just hungover sick. |
Originally Posted by AlaskaGirl
(Post 6289452)
I had really important things to do yesterday. I couldn’t stop feeling horrendous guilt over the fact that I was sick, because in the past it would have been self-inflicted. I had to keep reminding myself I hadn’t done anything wrong. It was really messing with my head. Can anyone relate? I did embrace that I felt like crap from not drinking. |
Yes, I can totally relate. Keep posting. Do you need to see a doctor? Prayers, PJ. |
In my first few weeks sober I caught an awful cold from my son. I remember feeling REALLY demoralized and miserable, because I was looking for that early-recovery pink cloud sensation. I remember also feeling conflicted about taking it easy and laying on my couch, because it reminded me of being hungover and incapable of doing anything. I had to keep reminding myself that it was OK because this WASN'T self-inflicted. So yeah. Totally relate! |
Originally Posted by PhoenixJ
(Post 6289866)
Yes, I can totally relate. Keep posting. Do you need to see a doctor? Prayers, PJ. |
It is a bit like the boy who cried wolf isn't it? I lied about being sick so often that when I was really sick, no one believed me. I wasn't even sure I believed myself. |
Originally Posted by Gottalife
(Post 6290410)
It is a bit like the boy who cried wolf isn't it? I lied about being sick so often that when I was really sick, no one believed me. I wasn't even sure I believed myself. |
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