Day 14
Member
Thread Starter
Join Date: Oct 2016
Posts: 37
Day 14
Today, well rather the other day marked 14 days sober. I am feeling refreshed and getting the best sleep I have had in 3 years. I haven't once thought about drinking and have surrounded myself around my family for the next few months to really get a grasp on my life and turn it around. Since I have quit I have noticed that I have been drinking a lot of soda, need to slow down on it but besides that I have been eating super healthy, oatmeal, brown rice and chicken pretty much daily plus at least a gallon of water if not more. All I need is to get back in the gym, that is where I am most comfortable. Anyways thank you from everyone on this forum, I have posted a few times and received great support to help me with this.
You_Rock_
You_Rock_
Forum Leader
Join Date: May 2012
Location: Wisconsin, USA
Posts: 16,945
Congrats on 2 weeks Smckay87 - you are doing great. The sugar cravings are very common, I think your idea to get back to doing some exercise is a great one too. Things will slowly get better and you are doing a lot of the right thigns, keep it up!
True strength lies within
Join Date: Jun 2013
Location: Vancouver, BC
Posts: 117
Congrats on your day 14 !today is exactly my day 14 as well. Everything is so much better, family , sleep ! I too am back at the gym i have a trainer who does small group training, we meet at 6:00 am 5 days a week. This is what i love, Im usually up at 5am refreshed and ready to tackle the day, when i was binging i missed this so much, when im back im so thankful to be able to do the things i love. Working out is good for the mind and soul !
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