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Does the insomnia ever go away after alcoholism?

Old 10-29-2016, 01:54 PM
  # 21 (permalink)  
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Ugg, I've had insomnia since March 2014 when I quit opioid pain medication.

Alcohol withdrawal has made it worse. Melatonin worked for a while but it doesn't work at all any more.
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Old 10-29-2016, 03:04 PM
  # 22 (permalink)  
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I've learned my sleep is for LETTING IT ALL GO.

Stopping all thoughts . . . like 'flipping a switch' to unconsciousness.


(Oh, the white noise hum of a room air filter helps. That and upping Melatonin to 30mg+ when needed... Any drinking would ruin my wonderful, rewarding, restorative, deep sleep.)

peace
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