Strong Urge Today
Strong Urge Today
Had a rough day yesterday that carried into today and I got that very familiar desire to drink. I don't think I will ever forget this feeling. I usually get to feeling better in the afternoon but not today, so I took time out from work to eat a very filling afternoon lunch, I wanted to feel full. On the way to my 5:30 meeting I loaded up on Nestle's Semi Sweet Morsels and Diet Dr Pepper's from the grocery store to go along with my fresh made popcorn when I got home. I opened up to a very close friend about what was going on, and here I sit, posting to this group.
This routine worked today. Oh, throw in some prayers. And I did not share in AA, I seldom if ever do, I just don't do the sharing thing very well, but I needed to be there with others like me and it helped a lot. If nothing else, it was a very good distraction, and this has always helped me, especially today.
Thanks for letting me brain dump and vent here. It's what helps me the most.
This routine worked today. Oh, throw in some prayers. And I did not share in AA, I seldom if ever do, I just don't do the sharing thing very well, but I needed to be there with others like me and it helped a lot. If nothing else, it was a very good distraction, and this has always helped me, especially today.
Thanks for letting me brain dump and vent here. It's what helps me the most.
M-Bob
Had a rough day yesterday that carried into today and I got that very familiar desire to drink. I don't think I will ever forget this feeling. I usually get to feeling better in the afternoon but not today, so I took time out from work to eat a very filling afternoon lunch, I wanted to feel full. On the way to my 5:30 meeting I loaded up on Nestle's Semi Sweet Morsels and Diet Dr Pepper's from the grocery store to go along with my fresh made popcorn when I got home. I opened up to a very close friend about what was going on, and here I sit, posting to this group.
This routine worked today. Oh, throw in some prayers. And I did not share in AA, I seldom if ever do, I just don't do the sharing thing very well, but I needed to be there with others like me and it helped a lot. If nothing else, it was a very good distraction, and this has always helped me, especially today.
Thanks for letting me brain dump and vent here. It's what helps me the most.
This routine worked today. Oh, throw in some prayers. And I did not share in AA, I seldom if ever do, I just don't do the sharing thing very well, but I needed to be there with others like me and it helped a lot. If nothing else, it was a very good distraction, and this has always helped me, especially today.
Thanks for letting me brain dump and vent here. It's what helps me the most.
Sharing a smile with a newcomer, welcoming the new person, encouraging someone who is struggling, just sharing a little of your ESH with the people around you, before and after the meeting, that is just as much sharing, and will probably do you a lot more good.
I generally don't share (talk) in the meetings. If I have something to share I will, but most always go to listen and be with others like me. I now that just by being there I am in a way helping others since we have all been told this. Yes, I do smile, I say hi, and I am not rude to people. I just don't share.

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)