6 months sober
6 months was a real turning point for me Starlight. I went from trying to stay sober to trying to get better. I think you are doing pretty good and things actually did start to fall into place the longer I stayed sober. It seems like the first year is all about recovering physically and the second year was spent putting my marbles back where they belonged. I wish I had the foresight to see a professional as that may have sped up the process. Give yourself some time.
To me maybe that person is saying that when we commit to sobriety it is uncomfortable, for a while, a long time maybe. I have to change everything about my life and I had/have to change a lot of things about me. I have changed so much that sometimes I'm even confusing to myself. Fun..for me, fun took a while to come back. What do I find funny? What is my definition of funny? Things I used to find funny were usually forms of downing another person, someone else's bad luck, or something in general that just wasn't funny but because I was in my usual drinking stupor it was funny to me. Funny was usually at someone else's expense.
"Fake it til you make it"...is an AA term.
Being uncomfortable just "is" for a while. Changes and conforming to a new way of life, learning a new "you", changing negative thoughts and actions and behaviors. I haven't matured in many ways for many years. I skipped it. I was too drunk to realize I should do things different. I am still uncomfortable, but it's where I am supposed to be and it's usually when I have the most personal growth. Again, all my bad days sober, are better than one second drunk.
I remember things. I don't wake up wondering what I did, what I said, if I've hurt someone..you get what I'm saying. I am in control of me.
Again, my thoughts here...hope something helps you.
"Fake it til you make it"...is an AA term.
Being uncomfortable just "is" for a while. Changes and conforming to a new way of life, learning a new "you", changing negative thoughts and actions and behaviors. I haven't matured in many ways for many years. I skipped it. I was too drunk to realize I should do things different. I am still uncomfortable, but it's where I am supposed to be and it's usually when I have the most personal growth. Again, all my bad days sober, are better than one second drunk.
I remember things. I don't wake up wondering what I did, what I said, if I've hurt someone..you get what I'm saying. I am in control of me.
Again, my thoughts here...hope something helps you.
To me maybe that person is saying that when we commit to sobriety it is uncomfortable, for a while, a long time maybe. I have to change everything about my life and I had/have to change a lot of things about me. I have changed so much that sometimes I'm even confusing to myself. Fun..for me, fun took a while to come back. What do I find funny? What is my definition of funny? Things I used to find funny were usually forms of downing another person, someone else's bad luck, or something in general that just wasn't funny but because I was in my usual drinking stupor it was funny to me. Funny was usually at someone else's expense.
"Fake it til you make it"...is an AA term.
Being uncomfortable just "is" for a while. Changes and conforming to a new way of life, learning a new "you", changing negative thoughts and actions and behaviors. I haven't matured in many ways for many years. I skipped it. I was too drunk to realize I should do things different. I am still uncomfortable, but it's where I am supposed to be and it's usually when I have the most personal growth. Again, all my bad days sober, are better than one second drunk.
I remember things. I don't wake up wondering what I did, what I said, if I've hurt someone..you get what I'm saying. I am in control of me.
Again, my thoughts here...hope something helps you.
"Fake it til you make it"...is an AA term.
Being uncomfortable just "is" for a while. Changes and conforming to a new way of life, learning a new "you", changing negative thoughts and actions and behaviors. I haven't matured in many ways for many years. I skipped it. I was too drunk to realize I should do things different. I am still uncomfortable, but it's where I am supposed to be and it's usually when I have the most personal growth. Again, all my bad days sober, are better than one second drunk.
I remember things. I don't wake up wondering what I did, what I said, if I've hurt someone..you get what I'm saying. I am in control of me.
Again, my thoughts here...hope something helps you.
I appreciate your kindness here, though. It certainly sounds like you've come a long way and it's great to hear success stories.
So I'm trying to be honest and real in everything I do and say, and intend to keep it that way from here on out, whether I'm drunk or sober. It's a promise I made to myself, also as a way to overcome my guilt, I think. Just be honest everyday and - especially - don't be so concerned what others think of you.
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Left the bottle behind 4/16/2015
Join Date: Dec 2011
Location: NC
Posts: 1,416
Well, for me personally it's very easy to not be the least bit tempted in a social setting where alcohol is involved, as I did 99% of my drinking alone. From early on, I found drunk people loud, obnoxious, and annoying, so I usually couldn't wait to go home and enjoy my buzz alone. That said, it's when I'm alone that the thought of drinking pops into my head the most, but what I am doing to deal with it has been very effective thus far, and it doesn't involve faking anything.
Honestly to me, it's doesnt seem fun to me anymore. I don't want it or need it to know if I'm having a good time. I tolerate it to a point. My husband still drinks some. There's a point I get to when I see people are beyond the point of a few casual drinks and I'm over it. I exit stage left. They can have their drinks. I have my peace of mind and a water or coke or whatever.
At any given moment, people are having fun all over the place without even thinking about alcohol. Sports/athletic activities - clubs, volunteer organizations, spiritual/religions/mindfulness activities, the list is pretty much endless of things "to do" that don't involve a drop.
If the "fun" is just the drinking, it's not fun to me anymore, and I don't want to be around it - if I have to go, I'll make an appearance and then leave. If it's genuinely fun, then I don't need alcohol to have fun, and in fact alcohol just gets in the way.
I used to feel quite resentful of this at first, but after a while i started to feel differently. After all. Nowadays I get good value for my time, I can have a night out (albeit shorted), then a night in (when I get back and there's time for supper and TV or a book or whatever) and I also get the morning because I'm not feeling sick and full of the fear.
Exit strategies have played a key part in my plan (something I think Dee taught me). Even when I went on a Hen weekend in Berlin. If i was out with friends I'd warn them that when I'd had enough I'd disappear off home. It's not because I'm upset or angry or anything. I've just had enough. If it's just a social gathering I learned that actually people don't really notice or mind when you make an early exit, but if drunk they'll pretend to, and it'll be the whole crabs clawing the other back in the basket scenario if I say goodbye, so I just sidle off in those situations.
Sometimes just a break is enough, so going for a walk, or somewhere for a coffee, is enough to regain my equilibrium and then i can return.
BUT. If I'm not enjoying the company, the place or what's going on, then no, I don't stick around. This has meant that some of the friends who I spent lots of time with when drinking are now just part of my past. No fallings out, I just don't see them so much now. Some of them still want to see me sober so we meet up and do other stuff. Others don't, and that's fine. I did need to actively explore new stuff that I DO find fun sobriety though, and that's a hard one at first.
I generally don't participate in social events where drinking is the main focus anymore. It's a very common misconception that "FUN" can only be had when alcohol is consumed, and also a very alcoholic/addictive train of thought.
At any given moment, people are having fun all over the place without even thinking about alcohol. Sports/athletic activities - clubs, volunteer organizations, spiritual/religions/mindfulness activities, the list is pretty much endless of things "to do" that don't involve a drop.
At any given moment, people are having fun all over the place without even thinking about alcohol. Sports/athletic activities - clubs, volunteer organizations, spiritual/religions/mindfulness activities, the list is pretty much endless of things "to do" that don't involve a drop.
My adult life up until now has very much centered around social 'alcoholic' situations, and it isn't something I just shrug off like that, and I'm not the type of personality to just go out and meet new people, unfortunately. So I become isolated, albeit sober at the moment. I can try to force myself out of this, but as I said, I don't feel like it since it wouldn't be a genuine thing I want.
The danger here is, of course, that I eventually relapse into my pattern of old. I can feel too that these thoughts and dangers become darker with age too, which is something new and pretty unsettling, actually. Like I am not entirely sure what's happening with me mentally, also when I'm sober for a prolonged period of time. Because this is in fact my longest sobriety period since, maybe 18 years old and so we're talking more than 15 years and just about my whole adult life.
All of my social activities revolved around heavy drinking, with heavy drinkers (possibly alcoholics, but only they can decide that). The months where I persisted in sitting in my usual bar stool, with the old drinking crowd, the sober one amongst the Drunks, were very, very painful. Yes, I was surrounded by people. But the connection wasn't there. I started to dislike them, almost as much as I disliked myself. Thankfully we were relocating anyway (the move had been arranged before I got sober ) and so those old habits and circles were broken. We still visit from time to time, and now I can last an hour or two max just sitting there listening to the same old drivel that was being repeated over and over again 2 years ago. I am very grateful that I escaped that cycle. It's incredibly depressing when I go back and am reminded of it.
Some of those people did turn out to be friends rather than just mutual friends of the booze. Those people will meet up and do other stuff than just booze (occasionally ), but they're not massively reliable - just as I wasn't I suppose.
Some of those people did turn out to be friends rather than just mutual friends of the booze. Those people will meet up and do other stuff than just booze (occasionally ), but they're not massively reliable - just as I wasn't I suppose.
I can be around drinking, to an extent. I have my limit. If it's casual drinking fine. But as the others have said, I was a heavy drinker surrounded and involved with heavy drinkers just like me. My husband still drinks some, but that has improved since I don't drink anymore. Friends and family we used to hang with, still drink heavily. After that "one is one too many"...I get annoyed and irritated and I look for an exit. I too, moved on from hanging with certain people, I stopped frequenting certain places, and some family members who drink heavily I handle in smaller doses. Boundaries. I commit every morning that I won't drink today. It's my first priority because it's important to my well being. I guard it, like it's gold. It's definitely easier now, and it makes me a better person.
Member
Join Date: Jun 2016
Posts: 39
Man, I'm sorry you're having a rough time. And I'm sorry you don't think you can succeed with sobriety, etc etc. and I'm sorry for my previous comment. I had lost a friend to this disease, and a mix of emotions came out in my comment. The main emotion is that he's probably dead bcuz nobody would cut the feel good **** and tell him like it is ( AND he wouldn't listen when ppl would ). This disease kills ppl, all day everyday. And it wants you, and me and everybody else here dead. And it's more patient than you and I can ever be. It'll wait 40 years if need be. ( recently had a friend who is 40 years sober, relapse. If that doesn't prove its a real disease, i dont know what does ). Spiritual doesn't HAVE to have ANYTHING to do with RELIGION. But if you don't wanna hear that, it doesn't matter if I capitalize every single letter. What I also hear in some of your comments are 'things would be better if I just got my wife and kid back'...that's alcoholic thinking. It's the same idea as 'I can stay sober if I just move out of state' etc...no matter what, no matter where you go, there you'll be. Your mind, your alcoholism, will not be cured by THINGS. Not your child, your wife, your job, your car, bank account, friends, social status, any of it. But the main problem is, you seem to refuse to believe that. And you seem to refuse to just TRY something different. Anyways, I hope things get better. And I hope my last comment wasn't too *******-ish. Just hate to see my friends die from this disease. And if you go back to drinking, death will be on your heels the whole time. But what other choice will you have, but to drink again, if you continue on with your current belief?!? Good luck.
There are so many misconceptions about AA. Faking is very definitely not part of the AA program, in fact it would be contrary.
Likewise the idea of hiding away from alcohol and life as the following quote illustrates:
"... we must not have it in our homes; we must shun friends who drink; we must avoid moving pictures which show drinking scenes; we must not go into bars; our friends must hide their bottles if we go to their houses; we mustn't think or be reminded about alcohol at all. Our experience shows that this is not necessarily so.
We meet these conditions every day. An alcoholic who cannot meet them, still has an alcoholic mind; there is something the matter with his spiritual status. His only chance for sobriety would be some place like the Greenland Ice Cap, and even there an Eskimo might turn up with a bottle of scotch and ruin everything! Ask any woman who has sent her husband to distant places on the theory he would escape the alcohol problem.
In our belief any scheme of combating alcoholism which proposes to shield the sick man from temptation is doomed to failure. If the alcoholic tries to shield himself he may succeed for a time, but he usually winds up with a bigger explosion than ever. We have tried these methods. These attempts to do the impossible have always failed.
So our rule is not to avoid a place where there is drinking, if we have a legitimate reason for being there. That includes bars, nightclubs, dances, receptions, weddings, even plain ordinary whoopee parties. To a person who has had experience with an alcoholic, this may seem like tempting Providence, but it isn't."
or: " While you were drinking, you were withdrawing from life little by little. Now you are getting back into the social life of this world. Don't start to withdraw again just because your friends drink liquor."
AA advocating a social life? Whoda thinkit?
Likewise the idea of hiding away from alcohol and life as the following quote illustrates:
"... we must not have it in our homes; we must shun friends who drink; we must avoid moving pictures which show drinking scenes; we must not go into bars; our friends must hide their bottles if we go to their houses; we mustn't think or be reminded about alcohol at all. Our experience shows that this is not necessarily so.
We meet these conditions every day. An alcoholic who cannot meet them, still has an alcoholic mind; there is something the matter with his spiritual status. His only chance for sobriety would be some place like the Greenland Ice Cap, and even there an Eskimo might turn up with a bottle of scotch and ruin everything! Ask any woman who has sent her husband to distant places on the theory he would escape the alcohol problem.
In our belief any scheme of combating alcoholism which proposes to shield the sick man from temptation is doomed to failure. If the alcoholic tries to shield himself he may succeed for a time, but he usually winds up with a bigger explosion than ever. We have tried these methods. These attempts to do the impossible have always failed.
So our rule is not to avoid a place where there is drinking, if we have a legitimate reason for being there. That includes bars, nightclubs, dances, receptions, weddings, even plain ordinary whoopee parties. To a person who has had experience with an alcoholic, this may seem like tempting Providence, but it isn't."
or: " While you were drinking, you were withdrawing from life little by little. Now you are getting back into the social life of this world. Don't start to withdraw again just because your friends drink liquor."
AA advocating a social life? Whoda thinkit?
Tripping Acid can be a 'spiritual experience'...does that automatically make LSD religious??
Man, I'm sorry you're having a rough time. And I'm sorry you don't think you can succeed with sobriety, etc etc. and I'm sorry for my previous comment. I had lost a friend to this disease, and a mix of emotions came out in my comment. The main emotion is that he's probably dead bcuz nobody would cut the feel good **** and tell him like it is ( AND he wouldn't listen when ppl would ). This disease kills ppl, all day everyday. And it wants you, and me and everybody else here dead. And it's more patient than you and I can ever be. It'll wait 40 years if need be. ( recently had a friend who is 40 years sober, relapse. If that doesn't prove its a real disease, i dont know what does ). Spiritual doesn't HAVE to have ANYTHING to do with RELIGION. But if you don't wanna hear that, it doesn't matter if I capitalize every single letter. What I also hear in some of your comments are 'things would be better if I just got my wife and kid back'...that's alcoholic thinking. It's the same idea as 'I can stay sober if I just move out of state' etc...no matter what, no matter where you go, there you'll be. Your mind, your alcoholism, will not be cured by THINGS. Not your child, your wife, your job, your car, bank account, friends, social status, any of it. But the main problem is, you seem to refuse to believe that. And you seem to refuse to just TRY something different. Anyways, I hope things get better. And I hope my last comment wasn't too *******-ish. Just hate to see my friends die from this disease. And if you go back to drinking, death will be on your heels the whole time. But what other choice will you have, but to drink again, if you continue on with your current belief?!? Good luck.
Man, I'm sorry you're having a rough time. And I'm sorry you don't think you can succeed with sobriety, etc etc. and I'm sorry for my previous comment. I had lost a friend to this disease, and a mix of emotions came out in my comment. The main emotion is that he's probably dead bcuz nobody would cut the feel good **** and tell him like it is ( AND he wouldn't listen when ppl would ). This disease kills ppl, all day everyday. And it wants you, and me and everybody else here dead. And it's more patient than you and I can ever be. It'll wait 40 years if need be. ( recently had a friend who is 40 years sober, relapse. If that doesn't prove its a real disease, i dont know what does ). Spiritual doesn't HAVE to have ANYTHING to do with RELIGION. But if you don't wanna hear that, it doesn't matter if I capitalize every single letter. What I also hear in some of your comments are 'things would be better if I just got my wife and kid back'...that's alcoholic thinking. It's the same idea as 'I can stay sober if I just move out of state' etc...no matter what, no matter where you go, there you'll be. Your mind, your alcoholism, will not be cured by THINGS. Not your child, your wife, your job, your car, bank account, friends, social status, any of it. But the main problem is, you seem to refuse to believe that. And you seem to refuse to just TRY something different. Anyways, I hope things get better. And I hope my last comment wasn't too *******-ish. Just hate to see my friends die from this disease. And if you go back to drinking, death will be on your heels the whole time. But what other choice will you have, but to drink again, if you continue on with your current belief?!? Good luck.
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