I'm stopping
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Join Date: Jun 2016
Posts: 21
Originally Posted by Soberwolf 
Have you seen the urgesurfing & cravings SR links ? they help too
Reaching out and playing the tape is vital in overcoming cravings know you can lean on us anytime when things get tough
Reaching out and playing the tape is vital in overcoming cravings know you can lean on us anytime when things get tough
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Join Date: Apr 2007
Location: Australia
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Join Date: Aug 2016
Posts: 1
Originally Posted by mcboyle
Im doing really well the past couple of days. no bad symptoms at all. whenever the thought of drinking comes into my head Ive just been saying "im not drinking today" and it has actually really helped in clearing my mind from the thought.
Not always easy but definitely worth it!! 😊
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