Notices

Why do I find it so hard?

Thread Tools
 
Old 06-19-2016, 06:47 AM
  # 21 (permalink)  
Che
Member
 
Join Date: Jan 2010
Posts: 273
It's a habit, with factors like motivation and environment always being at play.

For everyone, those things look different, even between the rock stars your mentioned.

First you have to conquer the automatic impulse to do a habit, then you have to conquer the rational of choosing to stay quit on the habit.

Both parts are difficult for different reasons. Unfortunately step 1 doesn't really prepare you all that much for step 2. So your month shows you're capable of overcoming the automatic behaviour for sure, but now you need to think about what you would do after that month. How you want to experience life and deal with its challenges without alcohol.
Che is offline  
Old 06-19-2016, 07:09 AM
  # 22 (permalink)  
Member
 
JeffreyAK's Avatar
 
Join Date: Jan 2015
Posts: 1,183
Originally Posted by calvin86 View Post
Just so people know. I'm not on any plan. I'm trying to do this myself.
Well there ya go. It's truly a lot easier if you use support groups, and there are different flavors to choose from - AA is only one of several depending on where you live. Do you have outpatient medical groups you can go to? Those will give you a better sense of what you're up against than you're likely to get from community support groups, that was definitely my experience. Quitting for good is hard, but quitting for good all by yourself is really really hard, and it sounds like it hasn't worked for you, so now might be a good opportunity to try an different approach.
JeffreyAK is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 02:38 PM.