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Old 06-11-2019, 10:21 AM
  # 61 (permalink)  
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Originally Posted by tonesward View Post
Please help
I am drinking nearly a bottle of vodka a day
I'm 51 and I think i will die very soon if I don't stop but every day I go through the same cycle of shame, resolution to stop, trigger, purchase, consumption and black out
I'm reaching out. I want to stop. I need some help to get through one day sober.
thank you
You said you made 83 days before? Then you know your body can do it. So no matter how much your brain might be screaming you need it, you KNOW that’s not true. You’ve proven that. You proved that from almost three whole months. Don’t listen to that screaming. It’s not the real you. See those AVRT descriptions in permanent abstinence threads.
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Old 06-11-2019, 04:16 PM
  # 62 (permalink)  
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How are things tonesward?

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Old 06-17-2019, 04:40 AM
  # 63 (permalink)  
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I'm on day 2!!!!!!!!

Finally I made it through one whole day !
of course I'm taking it one day at a time, but I slept so we'll and feel so good
anyway, got to keep going now
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Old 06-17-2019, 05:14 AM
  # 64 (permalink)  
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That's excellent, tonesward.

You CAN do this. I just read your previous posts, and I can relate to allowing life events to throw me off track and starting to drink again. I had quit for many years and when too many bad things happened all at once, I used my only coping tool.

I've now been sober five years on this second go-round. I can tell you that trauma and drama is way easier to handle with some sober time and finding other ways to deal with life on life's terms.

I hope you stick around and keep reading and keep posting. Use this site. There is a lot of wisdom in the threads.

Congrats on Day One. Keep it going.
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Old 06-17-2019, 06:02 PM
  # 65 (permalink)  
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2 days is great progress, tonesward! Very nicely done.
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Old 06-17-2019, 06:34 PM
  # 66 (permalink)  
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Tonesward- congrats!!! A whole day is a real achievement. You’ve started the ball rolling. I think of Newton’s Law : something in motion stays in motion unless acted upon by an unbalanced force. Keep the ball rolling. Don’t let anything stop it. You have this power. Really, you do.
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Old 06-17-2019, 06:49 PM
  # 67 (permalink)  
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well done tonesward!

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Old 06-25-2019, 07:26 PM
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You can do this tone
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