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Old 11-19-2015, 06:42 PM
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Marchia in Aeternum
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very cool, bigs
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Old 11-19-2015, 07:14 PM
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maybe we're the misfits exactly because we're cheery???

bought a slow cooker (foolishly got rid of my first one in the eighties!) and made soup. yum. healthy.

went for a bike ride in sunny cold weather. to a coffee-shop-bakery, where i had a cottage cheese cheddar muffin.
finished knitting a scarf for a gift. eyelet pattern.

hm ja; pretty good days
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Old 11-19-2015, 07:20 PM
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I practice hot yoga daily, eat really healthy. Also am handling some yucky financial stuff that stresses me out. Trying to get medical insurance. Got my doggies their shots. And even cooler....I didnt drink. Yay.
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Old 11-19-2015, 07:24 PM
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We may be misfits because we're cheery.

Keep it UP, y'all.

I have to sleep sometime.
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Old 11-19-2015, 07:26 PM
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Picked up some Poop not of my Dog's making at the Dog Park. Less Crap = Better World. This keeps my Mood buffed.
.
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Old 11-19-2015, 07:52 PM
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Less Crap = Better World.
good sig quote

D
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Old 11-19-2015, 08:37 PM
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I finally got my appetite back. ...so I had two big macs with a side of a quarter pounder with cheese today! .....and a diet coke of course.
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Old 11-19-2015, 09:11 PM
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I went back to the gym. I took the summer off and it was time to go back before fall turned into winter.
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Old 11-20-2015, 04:35 AM
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gym today
farmer's market and yoga tomorrow

hanging out with my elderly dogs taking them for van rides. . .
(no, not down by the river)
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Old 11-20-2015, 05:28 AM
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Originally Posted by trachemys View Post
What have you done good for yourself this week?
I have not drank any alcohol, I have kicked my Valium to the curb, and I have liquidated more equipment. Not too bad for an unemployed hunyuk. One step at a time for this cat.
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Old 11-20-2015, 05:49 AM
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I just returned home earlier this week after a month spent overseas, and am so happy to be back to my "normal life", even the daily chores that are not really characteristic of me to enjoy. It was a very meaningful and productive trip though and I feel satisfied. Trying to immerse myself into work now as I have only been doing the minimum in that area during my trip and actually missed deadlines. I typically enjoy my work very much when I'm in it, but sometimes it's hard to start and I tend to distract myself with all sorts of unnecessary things.

Another Tai Chi and yoga fan here. I like forms of exercise that combine physical exertion, graceful movements, mental concentration and body-mind coordination, plus have a non-competitive nature... am also a fan of meditation so Tai Chi and yoga are perfect for me. I agree that doing these seriously is much harder than it seems and the challenge is inspiring. I have also been playing around with the idea of getting into some form of martial arts for years now, but always reject it thinking it's probably too structured for my taste, or that I don't like hierarchy. Probably in some ways I'm just avoiding having to be more disciplined

So today I'll spend mostly with work and will go to a yoga class later. Also need to catch up with my studies, actually there are a few new things I'm studying but have not been consistent with the work in the past month at all because I was so immersed in my experiences.
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Old 11-20-2015, 06:22 AM
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I've been going to the Y and working out 5-6 times a week...meetings five days or more a week.

I've been trying to meditate each morning- baby steps!

Tonight, I'm joining some other AA's for a meeting at the detox facility.
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Old 11-20-2015, 06:26 AM
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Originally Posted by badger257 View Post
I finally got my appetite back. ...so I had two big macs with a side of a quarter pounder with cheese today! .....and a diet coke of course.
Badger, I think you missed the premise of the thread. It's supposed to be what you did good for yourself, lol. Glad you got your appetite back though.
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Old 11-20-2015, 02:16 PM
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Last night (Friday) was 42 degrees Celsius here (107 Fahrenheit) and rather than go the bar to drink a cold beer I went to the beach.

I swam, read my book, watched people play and the sun set.........till the cool, south wind change came and blew me off beach back home :-)
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Old 11-22-2015, 02:14 PM
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Bought vitamins and supplements too. Went to see a few good movies. Had a great dinner date. Went for a (cold) ride on my motorcycle. Went to a great small concert. Had many lovely times this week.
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Old 11-22-2015, 03:18 PM
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^^^^ jd's response to badger is hilarious :-D

I can't know the difference between good and bad either, I guess, because when I read about the 'two big macs with "side" of a quarter pounder with cheese' I thoughts "yeah, good for you, badger!" But hey, jd, he did order diet coke :-)
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Old 12-13-2015, 03:37 AM
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Marchia in Aeternum
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Top o' the mornin', folks, and top o' the page for you, thread. Cow's Last Call is approaching 500 and may be over soon. I offer this again as a salve.
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Old 12-13-2015, 08:48 AM
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thank you
I must say, you're looking quite distinguished today trach
Those glasses suit you

Hope all are well
I'm headed out for a nice Japanese lunch and a bit o' shopping to keep husband's
arse covered.

He'd wear his pants to ragged tatters if I didn't upgrade them yearly. . .
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Old 12-13-2015, 09:21 AM
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I actually quit my gym membership this week.......
Because I've been having a much better time working out at home!!. I also attended a day at a non residential Buddhist retreat, walking and sitting meditation for 5 hours oh my I'm in love. Meditating in a group has always been more powerful then meditating alone for me.
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Old 12-13-2015, 09:53 AM
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sleepie caught the real me, don't you think? She's so talented.

greens, I've always been a loner. Lately, the power of group is creeping up on me.
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