Only 15 Mins til I cant buy alcohol...
Only 15 Mins til I cant buy alcohol...
Lol Almost made it through the whole weekend without one drink.. its been tough but a few of my 7 days sober I didn't crave at all... This is really really hard. All my friends are out drinking and I had to stay home lol... gotta stay mentally strong... ( I live in Texas , cant buy beer after 12 o clock... ..... 15 more mins...........
Well done for resisting the temptation. Chill and try to enjoy your you-time
Lots of people on here have mentioned Urge-surfing to get past cravings recently. Might be worth a read...
Riding the Wave: Using Mindfulness to Help Cope with Urges | Portland Psychotherapy
Lots of people on here have mentioned Urge-surfing to get past cravings recently. Might be worth a read...
Riding the Wave: Using Mindfulness to Help Cope with Urges | Portland Psychotherapy
You guessed it. Up til 6:53 I'd decided not to drink that night. 6:54? Changed my mind.
Good job getting through, dru.
Here is another good link to check out:
http://www.soberrecovery.com/forums/...-cravings.html
Here is another good link to check out:
http://www.soberrecovery.com/forums/...-cravings.html
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