How do you know what to accuse drinking if of?
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How do you know what to accuse drinking if of?
For me it's easy to know when the withdrawals give away and etc since they are extreme. But I've seen some people talk about concentration problems months after stopping or sleep problems or anxiety. I think many of these problems can happen regardless, it's just difficult to understand how since it's been so long with drinking
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Post-acute withdrawal can go on for two years, Post-Acute Withdrawal Symptoms - Relapse Prevention Strategies So once you're through acute withdrawal and you stop shaking and sweating and vomiting and being unable to walk or sleep (in some of the bad cases), you have a new set of post-acute withdrawal issues to deal with. It all gets better and better and eventually goes away. 
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But I mean like, people without ever drinking have anxiety, trouble sleeping etc. Aren't most chances that they are unrelated? Basically I'm saying all PAWS symptoms can be acquired by a non drinker as well. How do I know after a few months sobriety that I'm not just lazy instead of "tired all the time"
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Originally Posted by Jaxsyer84 
How do I know after a few months sobriety that I'm not just lazy instead of "tired all the time"
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I look back at my 8 years sober and there's a definite trajectory of improvement, Jaxsyer84.
It would be foolish of me not to acknowledge that alcohol played a part in how awful I felt 8 years ago.
It took a long time sober for me to get to a point where I felt 'normal' and good again.
The possibility of that being a coincidence unrelated to alcohol is pretty remote....
It would be unwise too I think to say that the improvements in me since I stopped drinking would have happened anyway.
D
It would be foolish of me not to acknowledge that alcohol played a part in how awful I felt 8 years ago.
It took a long time sober for me to get to a point where I felt 'normal' and good again.
The possibility of that being a coincidence unrelated to alcohol is pretty remote....
It would be unwise too I think to say that the improvements in me since I stopped drinking would have happened anyway.
D
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Originally Posted by Jaxsyer84
But I mean like, people without ever drinking have anxiety, trouble sleeping etc. Aren't most chances that they are unrelated? Basically I'm saying all PAWS symptoms can be acquired by a non drinker as well. How do I know after a few months sobriety that I'm not just lazy instead of "tired all the time"
My car was running rough. I needed to replace the plugs and wires.
My friends car was running rough. He needed a new fuel pump.
My nephews truck was running rough. He needed new cap and rotor.
Same symptoms. Different repairs. Same results,too. Smooth running vehicles afterwards.
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That's exactly my point actually. How do people know it's a symptom of PAWS, and if they don't, how will they repair it. If I'm depressed after stopping drinking, how do I know it'll just get better eventually or that my depression stems from another place?
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Originally Posted by Jaxsyer84
If I'm depressed after stopping drinking, how do I know it'll just get better eventually or that my depression stems from another place?
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Originally Posted by Jaxsyer84
That's exactly my point actually. How do people know it's a symptom of PAWS, and if they don't, how will they repair it. If I'm depressed after stopping drinking, how do I know it'll just get better eventually or that my depression stems from another place?
I was sober a year and working on me before seeing a doctor and learning about depression.
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My experience with PAWS were definitely symptoms that were not something I would have experienced otherwise. I had terrible memory issues, aphasia, and I would zone out frequently. The last was so bad I almost gave up driving when I had to many close calls.
If you are suffering from anxiety, depression, or insomnia I definitely recommend seeing your doctor to get help for those symptoms. You can always wean off of them in a year or two.
If you are suffering from anxiety, depression, or insomnia I definitely recommend seeing your doctor to get help for those symptoms. You can always wean off of them in a year or two.
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I've always heard that to figure out what is causing something, you eliminate possible causes. I tried every possible which, way, and how to feel better to protect my drinking and deny that drinking was causing my daily headaches, inability to concentrate, lethargy, irritability, unease, depression, and feelings of doom.
Some of my remedies were always carrying a water bottle and drinking lots of water every day, fish oil, multivitamins, calcium (I read that alcoholics are often lacking calcium). I also tried eating vegetables, drinking V8 juice every day, eating breakfast, and going to gym to get rid of hangovers.
Guess what? Nothing worked. The alcohol was the cause of all of my health problems. That made it easy though to solve all my problems. I could have sat on the couch eating candy all day and drinking soda SOBER and have felt 99% better than when I was drinking.
When people come on here and ask about vitamin supplements or whatever to feel better, I always want to tell them that vitamins are great, but the alcohol has to go away completely. That takes away 99 percent of the problems and the vitamins help maybe 1 percent. These are just my very unscientific observations, but they are based on my own experiment with myself.
Some of my remedies were always carrying a water bottle and drinking lots of water every day, fish oil, multivitamins, calcium (I read that alcoholics are often lacking calcium). I also tried eating vegetables, drinking V8 juice every day, eating breakfast, and going to gym to get rid of hangovers.
Guess what? Nothing worked. The alcohol was the cause of all of my health problems. That made it easy though to solve all my problems. I could have sat on the couch eating candy all day and drinking soda SOBER and have felt 99% better than when I was drinking.
When people come on here and ask about vitamin supplements or whatever to feel better, I always want to tell them that vitamins are great, but the alcohol has to go away completely. That takes away 99 percent of the problems and the vitamins help maybe 1 percent. These are just my very unscientific observations, but they are based on my own experiment with myself.
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