Bh28

It's nearly 5:pm uk and I feel like crap, depressed to hell and anxious. I don't want to drink. But I feel awful, loads of discomfort.

Haven't had drink yet and don't want to.

ScottFromWI

Glad you came here instead of drinking BH, give your self some credit for that if. It if nothing else. Could you catch a movie, read a book or listen to some music that you like? Or maybe get something good to eat?

PurpleKnight

Keep pushing through BH, staying close to SR this evening may be a good idea!!

toqa

Hold on. mairacles DO happen. I know, I am one. thanks to AA.

Soberwolf

Hang out on SR lean on us were here bud you can pm if you want

Bh28

Made it through so far. Did what i said I was gonna do. Lay in bed all day, and it worked.

Bh28

I went to the Sikh temple and prayed. My heart stopped beating.

ScottFromWI

Glad you are making it through. Although i'm hoping that you are speaking figuratively about your heart?

Bh28

Lol, that cracked me up. It didn't stop beating completely, just slowed my heart rate down and made me less anxious.