DELBERTM

Do you find you are emotionally different now in recovery,myself I cried alot whilst drinking but since stopping I don't seem to cry at all

SoberLeigh

My emotions are much more stable, predictable and appropriate now.

zjw

I protect my emotions a lot more this can be good and it can be bad. IE some people may want to see how i feel about something and i'm rather dry in response just as a protection thing.

my emotions dont swing as much either to such drastic highs and lows.

Boleo

I agree. Equanimity keeps me from getting disturbed.

As long as I am spiritually fit, nothing disturbs me enough that I feel like I need a drink.