96 Days & What Has Helped Me Stay Sober
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Join Date: Aug 2014
Location: Texas
Posts: 1,256
96 Days & What Has Helped Me Stay Sober
I exercise about 1 hour each day 5 days each week. This has really helped increase the good chemicals in my body that make me feel better. Plus, after gaining 15 pounds in early sobriety, I have now lost 8 of these 15 pounds, so that is making me feel better as well.
I went to several meetings in my early sobriety but have not been going as of late. I do call 2 AA contacts that I have during the week.
Overall, everything seems to be better, so sobriety is definitely the way for me to go.
In the beginning, I could not get past 3 days for a couple months - I thought I was forever doomed. But then I just was able to do it one day.
I went to several meetings in my early sobriety but have not been going as of late. I do call 2 AA contacts that I have during the week.
Overall, everything seems to be better, so sobriety is definitely the way for me to go.
In the beginning, I could not get past 3 days for a couple months - I thought I was forever doomed. But then I just was able to do it one day.
RIP Sweet Suki
Join Date: Apr 2008
Location: In my sanctuary, my home
Posts: 39,910
Isn't is remarkable when it just "clicks?" Suddenly we realize...hey! this feels pretty good. Then, things just seem to come easier. Sometimes it takes a lot of time and frustration, but when it clicks, you just know! Congratulations!
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