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What are your top liver health foods/ drinks?

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Old 01-30-2015, 01:01 PM
  # 21 (permalink)  
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Just a word of note,

fruit is often seen as great for an alcoholic but keep in mind, alcohol damages tooth enamel on its own and citrus fruit actually causes erosion. I know, it sucks. Its like what is good for one body part is bad for the other. It doesn't effect most regular people but small things can effect us.
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Old 01-30-2015, 02:25 PM
  # 22 (permalink)  
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Originally Posted by Dee74 View Post
Not looking for a fight...people are gonna do what they do and it's no skin off my nose....
but I feel compelled to put the contrary view.

The Detox Scam: How to spot it, and how to avoid it « Science-Based Medicine
Them's fighting words!

Kidding. I am a huge believer in eating well. Perhaps detox is the wrong word, but I believe what we eat has an enormous effect on how we feel and how we function.

Of course, I am not at all opposed to the occasional cupcake. (Vegan, for me.)
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Old 01-30-2015, 05:46 PM
  # 23 (permalink)  
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I'm a vegetarian, drink lots of water, and take B vitamins and magnesium every day.
I think common sense is the best guide to clean eating. Stay away from processed foods that contain chemicals that wreak havoc on your liver and eat natural foods.
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Old 01-31-2015, 05:16 PM
  # 24 (permalink)  
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So I have been eating alot of garlic lately raw as I am not that big of a cook and I go to dinner with my mom tonight. She says she can smell it through my pores. Not good. Especially when I may have job interviews coming up.
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