Notices

Habit - Mental Craving vs Physical

Thread Tools
 
Old 01-27-2015, 06:00 AM
  # 21 (permalink)  
Do your best
 
Soberwolf's Avatar
 
Join Date: Aug 2014
Posts: 67,047
I agree with D
Soberwolf is offline  
Old 01-27-2015, 06:56 AM
  # 22 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2015
Location: Streamwood, IL
Posts: 101
On to day 2. Seems kind of silly to "celebrate" that but I haven't been able to say that I made it this far in a few years. Woke up feeling pretty good and looked in the mirror and told myself I am choosing not to drink today. Kids behaved pretty well for me this morning and looking forward to a productive day at work and then afterwards. My family and I are visiting friends later this week for a long weekend and I am concerned about that but I want to spend these days sober so I can remember them. Thanks again to everyone. I am not good at sitting still so staying busy isn't usually an issue; it's staying busy without my vodka and water right next to me at all times.
TrapezeFreak is offline  
Old 01-27-2015, 07:03 AM
  # 23 (permalink)  
Guest
 
Join Date: Jun 2011
Location: The Deep South
Posts: 14,636
Originally Posted by TrapezeFreak View Post
The other problem is that every damn thing I do is associated with the drink.
It's time for you to create a new daily routine, perhaps? At least, switch up some things and focus on finding passion for some old hobbies or new ones. Little things like taking walks outside, eating a treat and having a seltzer with juice, watching a movie, reading a book... those all can work to distract yourself through this difficult initial period of sobriety.
Soberpotamus is offline  
Old 01-28-2015, 06:38 AM
  # 24 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2015
Location: Streamwood, IL
Posts: 101
Day 3 and I feel I am ready for it. Last night I had a lot of triggers but staved them all of and managed to stay sober and not go out to the garage (this is where I go to drink). I fought through it and am glad I did. I have a day of work to get through and then a trip with my family to see friends. I look forward to getting in the car tomorrow after another sober night so I don't have to fight the anxiety of bad choices from the night before. I wish you all a great and sober day. I will most definitely be checking in while on my mini vacation for support. Thanks again.

TrapezeFreak
TrapezeFreak is offline  
Old 01-28-2015, 06:02 PM
  # 25 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2015
Location: Streamwood, IL
Posts: 101
Really feeling urges tonight. I need to be out in the garage packing our car for the trip. The kids are in bed and the wife won't be far behind. I know this is one of those change your routine moments but this is tough. Normally any time spent in the garage working is accompanied by a drink. The problem with my routine is that it is one of great productivity it just tends to be done while getting further and further faded. I want to accomplish this straight so I can be in a good place in the morning. Hoping to stay strong.
TrapezeFreak is offline  
Old 01-28-2015, 06:09 PM
  # 26 (permalink)  
Member
 
Della1968's Avatar
 
Join Date: Dec 2014
Location: Fingerlakes,NY
Posts: 4,536
Think of how much easier the trip will be without the dreaded anxiety and/or depression.
Della1968 is offline  
Old 01-28-2015, 06:50 PM
  # 27 (permalink)  
Member
 
Mikie9's Avatar
 
Join Date: Nov 2013
Location: Chattanooga TN
Posts: 596
My issue has always been "the easy way out", not chemical dependance. If I would have kept up my habits, it would have lead to that for sure.

When I get bored, I am bored. I don't have to fix it right now. It doesn't take very long once catching a buzz isn't an option that you find things to do, naturally.

I wasn't born wanting to be buzzed, I did things to occupy my hyper body and mind. Then I found alcohol and stopped seeking outside stimulant. A buzz is easier to obtain. Doesn't make it good though.

I finally realized I didn't want the easy way out. I wanted to be me, boredom, pain, and all...just as I was born. It sucks some times, but not as bad as being desperate to stop hurting myself.
Mikie9 is offline  
Old 01-28-2015, 08:54 PM
  # 28 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2015
Location: Streamwood, IL
Posts: 101
Thanks Della and Mikie for responding tonight. I am in a good place and made it for now. Gonna try and rest up. Will check in tomorrow hopefully as I keep moving on. Big tests coming in the next few days.
TrapezeFreak is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 01:46 PM.