Day 16 observations
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Thread Starter
Join Date: Nov 2013
Location: NSW - Australia
Posts: 60
Day 16 observations
Hi all,
I'm on day 16. Here are some of my observations
The good things
* I've lost about 3kg and my beer gut has gone down slightly.
* I'm eating better by choice.
* My mood is better
* Social anxiety has already diminished quite a lot
* I find it easier to exercise
* No hangovers are wonderful!
* I'm less prone to irritability.
The "bad" things
* I'm a little bored on the weekends as I now have to find something to do.
* I'm not used to facing my self. Having weird emotional sensations
* I tend to miss my little "friend" alcohol.
Side note - When I originally came on here I didn't mention my other addiction. I happen to be addicted to opiates.
I originally started getting major headaches from too much alcohol and started having opiates to help them to go away. I ended up enjoying the high I got off them and got addicted to them too.
I have also been using the opiates a little extra over the last 2 weeks to help deal with the lack of alcohol. Interestingly enough they can also induce headaches too so its a bad feedback cycle where I take more to get rid of the headache that they have caused... totally illogical!
Today I have decided to start tackling this addiction at the same time. I need to learn to face "myself" and not search for some sort of "haze" so I don't have to.
Anyway, I'm generally feeling a lot better and I look forward to seeing how I feel after a month of no drink. No tablets would also be great and today is day 1 without them too!
Thanks for listening.
I'm on day 16. Here are some of my observations
The good things
* I've lost about 3kg and my beer gut has gone down slightly.
* I'm eating better by choice.
* My mood is better
* Social anxiety has already diminished quite a lot
* I find it easier to exercise
* No hangovers are wonderful!
* I'm less prone to irritability.
The "bad" things
* I'm a little bored on the weekends as I now have to find something to do.
* I'm not used to facing my self. Having weird emotional sensations
* I tend to miss my little "friend" alcohol.
Side note - When I originally came on here I didn't mention my other addiction. I happen to be addicted to opiates.
I originally started getting major headaches from too much alcohol and started having opiates to help them to go away. I ended up enjoying the high I got off them and got addicted to them too.
I have also been using the opiates a little extra over the last 2 weeks to help deal with the lack of alcohol. Interestingly enough they can also induce headaches too so its a bad feedback cycle where I take more to get rid of the headache that they have caused... totally illogical!
Today I have decided to start tackling this addiction at the same time. I need to learn to face "myself" and not search for some sort of "haze" so I don't have to.
Anyway, I'm generally feeling a lot better and I look forward to seeing how I feel after a month of no drink. No tablets would also be great and today is day 1 without them too!
Thanks for listening.
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