Feeling stupid!!!
Justme
Thread Starter
Join Date: Apr 2005
Location: Ojai,Ca
Posts: 44
Feeling stupid!!!
Went out with no intentions of getting hammered but one drink turned into I don't remember!!!! 
nothing bad happened but I feel so sad. I hate that I feel this way after I drink. I need to stop!!!!! Why do I feel so anxious????!
nothing bad happened but I feel so sad. I hate that I feel this way after I drink. I need to stop!!!!! Why do I feel so anxious????! 
Member
Join Date: Sep 2014
Location: Earth
Posts: 607
From my experience you probably feel anxious because giving up drinking is like dumping an old friend. It was there for mind numbing support through all the good times, bad times, relationships etc.... I guess it's a form of grieving.
As with any relationship once it becomes abusive you have to move on. You never forget but the feelings will subside.
Don't get discouraged. There's a whole other life out there.
As with any relationship once it becomes abusive you have to move on. You never forget but the feelings will subside.
Don't get discouraged. There's a whole other life out there.
Member
Join Date: Jun 2004
Location: Nebraska
Posts: 423
We have been on this forum a long time! I really wish I had some magic words but you already have the answers. Time to get the proper help and find sobriety.
Believe me, I have 11 years sobriety and life is infinitely better without alcohol controlling us!
Take care,
Dave
Ps. I went back and read some of your old posts going back to 2005. You have experienced an interesting 10 years. It seems like it is now time to put yourself first and almost start a new chapter in your life. Feeling bad, guilty etc. are all things you feel after drinking. Sounds simple I know but are you really ready to make a commitment to not drink?
Believe me, I have 11 years sobriety and life is infinitely better without alcohol controlling us!
Take care,
Dave
Ps. I went back and read some of your old posts going back to 2005. You have experienced an interesting 10 years. It seems like it is now time to put yourself first and almost start a new chapter in your life. Feeling bad, guilty etc. are all things you feel after drinking. Sounds simple I know but are you really ready to make a commitment to not drink?
Member
Join Date: Apr 2012
Location: northern michigan. not the U.P.
Posts: 15,281
Isnt hating the way yer feeling something bad that happened?
The anxiety... Could be because you alredy know what ya gotta do? Ya know change hs to happen?
But before that wanting stop and willingness to change will be necessary.
The anxiety... Could be because you alredy know what ya gotta do? Ya know change hs to happen?
But before that wanting stop and willingness to change will be necessary.
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