i think im breaking a mental break or something
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Join Date: Jan 2007
Location: USA
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i think im breaking a mental break or something
ever since earlier when I couldn't watch a movie in the threatre I have been kind of shocked in fear- and cannot feel any release of this anxiety... I'm so scared I can't even leave my apartment, I think I'm having a psychotic break... no one wants to talk to me and no one really cares anymore due to all I've done to them with using/etc, I don't know what to do... I think I'm just going to be lying on the floor in excruciating fear/pain
Paulos, call a crisis number. Someone will talk to you. You can't have exhausted all potential listeners. Call the EMTs. Go to the ER if you are having a panic attack. Get medical help.
We care.
We care.
paul, it sounds like The Four Horseman ( Terror, Bewilderment, Frustration and Despair)
are riding on your back
wave that white flag, get some medical help yesterday!
and start a program of recovery what works for you,
and work it like you never worked anything before!
all good wishes my friend
are riding on your back
wave that white flag, get some medical help yesterday!
and start a program of recovery what works for you,
and work it like you never worked anything before!
all good wishes my friend
Paulos, you've had a lot of change and the rug got pulled out from under you.
What you've just gone through is a huge change. The anxiety and fear can make you feel like you are losing your mind, but you aren't.
I've been in a place where I couldn't fight any longer and I was exhausted.
I couldn't even get up off the floor. That wasn't the end for me. I got help.
You need help right now and all you have to do is go to the ER and talk to the social worker.
I know you can do that. Just call for help.
What you've just gone through is a huge change. The anxiety and fear can make you feel like you are losing your mind, but you aren't.
I've been in a place where I couldn't fight any longer and I was exhausted.
I couldn't even get up off the floor. That wasn't the end for me. I got help.
You need help right now and all you have to do is go to the ER and talk to the social worker.
I know you can do that. Just call for help.
Paulos! Don't hide there and suffer, it's time to get some assistance. Call your local hospital and ask for your State's "Program for Assertive Community Treatment". There has to be something in each State similar to this. Explain everything and they will likely get you the treatment you need.
Paul, I wish I new how I could help ease your pain. If you want to talk to me....I'll be sure to listen. I don't show pity, just empathy. I'm a nervous wreck every other day..... Come along with me for the ride and we can try to work it out together. Deal?
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