90 Days today and im exhausted
90 Days today and im exhausted
Well that's 90 days with no alcohol and drugs, I haven't really missed or wanted them. But I'm exhausted, can't sleep much but that should stabilise soon
Hi Jkirk yer I'm drinking plenty of water and def eating much better now. I returned to the gym and swimming last week so I hope that will start to balance me more in the next week or so.
Congratulations on 90 days, pdoc!!!! Be gentle with yourself; it takes time to heal the damage we have done to our bodies, minds and hearts. It was 6 months before I "started" to feel truly better.
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