Triggers
Triggers
Well for me Sundays is for folding clothes and watching Snapped. I am having a hard time not running to the store for beer.... Weirdest trigger ever? I am 20 days sober, I don't want to give up but wow
Congrats on 20 days! I just made it one week and am trying to pay attention to unexpected triggers. From reading SR it sounds like they can be stealthy, ruthless and pounce at any moment.
Stay strong...
Stay strong...
I had to look up what Snapped was... lol
The more sober Sundays you clock up the less you'll feel triggered oct11...I promise
There are some great tips here:
http://www.soberrecovery.com/forums/...-cravings.html
D
The more sober Sundays you clock up the less you'll feel triggered oct11...I promise
There are some great tips here:
http://www.soberrecovery.com/forums/...-cravings.html
D
Member
Join Date: Dec 2005
Location: Los Angeles, CA
Posts: 71
Haha, I do laundry when I watch snapped also! It's not really a trigger for me though.
A stressful day at work, like today, is a big trigger. anxiety about upcoming projects, etc.
Also, going out with certain friends for a girls night out. I was supposed to do that tonight but thought it smarter to skip it.
A stressful day at work, like today, is a big trigger. anxiety about upcoming projects, etc.
Also, going out with certain friends for a girls night out. I was supposed to do that tonight but thought it smarter to skip it.
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