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I feel I am so controlling in my actions?

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Old 02-28-2014, 03:26 PM
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I feel I am so controlling in my actions?

I keep trying to get my ex back even though I know the facts of our lives won't be the best due to certain things in our lives. We broke up after a year and a half and communicated seldom and I took some time off to focus on my myself and my recovery. 2 months later she tells me she is seeing someone. And I kinda lost it there. I really tried to get her back to the point of us talking again as friends and then asking for her back. She says she has moved on, but I can be convincing and we talked for a couple weeks and said to her lets try something again. She says she is considering us together again, but in my heart I know I should let her move on.

I have heard we are controlling in our behaviors. Why? Why can't I just step back and tell her I want whats best for her? I tell myself that but I do the opposite.

Btw, I fell off the wagon over it too. It was a mental state I just couldn't handle, and it became like an obsession to have her back. But I am committed again. I saw my Dr. about it yesterday and back here. Back to trying to get things straight and live happy and healthy like I was doing so good at. I was feeling so good. Can't wait to get back there.
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Old 02-28-2014, 03:36 PM
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I think fear is an underlying factor to a lot of thing - controlling especially.

No one wants to be alone, but letting her fly free also frees you up to perhaps find someone else when the time is right.

D
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Old 02-28-2014, 03:39 PM
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Booze has nothing to do with controlling behaviour....anyone can be controlling.

And as far as your ex goes, I have learned the hard way that you can't control other people. If she wants to come back she will, if not, trying to force her to will never work.
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Old 02-28-2014, 03:41 PM
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Originally Posted by Doug39 View Post
Booze has nothing to do with controlling behaviour....anyone can be controlling.
While thats true, the same fear that keep me drinking made me a control freak, Doug, so I wouldn't say booze had nothing to do with it.

D
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Old 02-28-2014, 04:41 PM
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Let her make her own choices. Let her go to decide what she wants to do. You can only control how you react. Put your energy into your recovery.
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Old 02-28-2014, 05:05 PM
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Thanks everyone, yes. Me getting back is most important right now. If I dont have that I am not good to anyone.
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