Acknowledging you are an Alcoholic
I knew I might be as a teenager, because I was drinking a lot when I drank (but that was only occasionally) and both my parents drank a lot. I stopped drinking for 16 years. When I tried alcohol after 16 years sober, I was immediately obsessed and craving and could see how compulsively I drank. That confirmed for me that I definitely had a problem.
Kingtarquin
Join Date: Sep 2013
Location: Maui
Posts: 41
I too relapse again and again thinking there is no problem until I decide to quit again. I quit 6 months ago and in the last month find myself drinking because I am bored. I feel like I keep letting myself down but then rationalizing having a few cocktails. I never hit rock bottom but I have noticed I don't like having just one beverage. I like to power drink to get that buzz. It's all or nothing for me and I prefer nothing except for the buzz. Vicious cycle!!!
I am not sure I have ever called myself an alcoholic, it is a rather loaded word for me.
It was a slow process over months that I saw it was either or with alcohol and me. I could not control it, I had to stop it or it controlled me and it was not leading the right direction when it controlled me.
140 days sober today – I do not miss it.
It was a slow process over months that I saw it was either or with alcohol and me. I could not control it, I had to stop it or it controlled me and it was not leading the right direction when it controlled me.
140 days sober today – I do not miss it.
Member
Join Date: Nov 2013
Posts: 426
I'm not sure how this sounds, but I have always thought I could be an alcoholic, but when I was younger I thought an alcoholic was someone who drank 24/7, with the shakes, etc. Now that I am older MY definition has changed. WHEN I crossed the line into alcoholism, I'm not sure . . .the tendency was always there . . .I'm sure of it. Only recently have I admitted it to myself.
For Me the realization was when I thought of how many days/hours/years I spent consuming. I also calculated that I probably had about 10,000 beers in my career.
That number may even be a conservative amount too...
That number may even be a conservative amount too...
I finally ACKNOWLEGED that I was an alcoholic when I realized that drinking was going to destroy my life - it was going to destroy my mental health, my liver, and my ability to earn an income. Maybe not tomorrow, maybe not next year, but in the future - with a certainty - alcohol was going to ruin my life. I was an alcoholic.
Then came the time I was not so functional. It was my bottom and every one has a different one. That is when I finally realized I had to do something. That was my moment of clarity. On the edge of not functioning is when the curtain fell.
When I realized I didn't get sick when I drank, but when I didn't. Getting fired for drinking at work. Getting a DUI. Waking up and realizing that I had gone to the store while blacked out to get more beer. Choosing to be drunk alone rather than out with a friend sober.
Mind you these are not revelations that happened recently. This is over years. I knew I had a problem, but in a certain way I didn't care.
Mind you these are not revelations that happened recently. This is over years. I knew I had a problem, but in a certain way I didn't care.
I thought it was my destiny. Killed my Grandparents, my sibling, two of my best friends, a few of my heroes.
I always thought it was cool.
It ain't cool anymore.
I want to try the other alternative.
Took a long, long time to seriously consider it, even after all the misery I have seen come from it.
Amazing how powerful it is.
I've come to respect it like I respect getting an electric shock.
I always thought it was cool.
It ain't cool anymore.
I want to try the other alternative.
Took a long, long time to seriously consider it, even after all the misery I have seen come from it.
Amazing how powerful it is.
I've come to respect it like I respect getting an electric shock.
Kingtarquin
Join Date: Sep 2013
Location: Maui
Posts: 41
I am coming to terms with the thought of admittance of being a true alcoholic. 30 days again sober. Back questioning why am I sober. I've realized why it's tough for me! I have not made a point to change my life except for abstaining from the hooch. That's why I am not happy is because my life is just the same just no booze. When I mean just the same, that means I am still not happy.the only energy I generate during most days is when I know I have to go to work. I work a 10 hour day come home watch TV go to bed and wake up and do it again. I have no energy or wanting to get up early and do something else productive. For some reason I just don't care to do anything but lay in bed until I literally need to do something. For eg: Go to work. Get something to eat. Or an errand I must run just to keep my life rolling. I tell myself dude you gotta get out and do something but then a voice will come and tell me about the anxieties in public settings. I get nervous and just want to stay at home in bed. It's a pathetic existence but I can't find the inner trigger to change it. Even after writing this post I know my mind knows what I need to try to do. However when the time comes to get motivated for a change in life habits I don't change. What's wrong with me? Do I have a social disorder or a fear of public situations excluding work? I don't know! That's why once again I am reaching out for some sort of tutorial or voice of enlightenment. Where do I find desire and passion for something's again. Or did I ever have passion for anything. I can't remember. Now I'm just rambling! Aloha
KT
KT
I am coming to terms with the thought of admittance of being a true alcoholic. 30 days again sober. Back questioning why am I sober. I've realized why it's tough for me! I have not made a point to change my life except for abstaining from the hooch. That's why I am not happy is because my life is just the same just no booze. When I mean just the same, that means I am still not happy.the only energy I generate during most days is when I know I have to go to work. I work a 10 hour day come home watch TV go to bed and wake up and do it again. I have no energy or wanting to get up early and do something else productive. For some reason I just don't care to do anything but lay in bed until I literally need to do something. For eg: Go to work. Get something to eat. Or an errand I must run just to keep my life rolling. I tell myself dude you gotta get out and do something but then a voice will come and tell me about the anxieties in public settings. I get nervous and just want to stay at home in bed. It's a pathetic existence but I can't find the inner trigger to change it. Even after writing this post I know my mind knows what I need to try to do. However when the time comes to get motivated for a change in life habits I don't change. What's wrong with me? Do I have a social disorder or a fear of public situations excluding work? I don't know! That's why once again I am reaching out for some sort of tutorial or voice of enlightenment. Where do I find desire and passion for something's again. Or did I ever have passion for anything. I can't remember. Now I'm just rambling! Aloha
KT
KT
We have all been there...stay sober at all costs! It's so worth it. There is a book I love geared for guys, "Living sober sucks, living drunk sucks more". Try different things till you find something you vibe with. Don't become a mental loafer and stagnant. Keep your mind occupied even from bed. READ As much as you can on life after being a drunk. There are more than one way to skin a cat so be open minded to all types of inspiration and help. You can do it!
Last edited by Dee74; 02-11-2015 at 03:28 AM. Reason: no commercial links please
I am coming to terms with the thought of admittance of being a true alcoholic. 30 days again sober. Back questioning why am I sober. I've realized why it's tough for me! I have not made a point to change my life except for abstaining from the hooch. That's why I am not happy is because my life is just the same just no booze. When I mean just the same, that means I am still not happy.the only energy I generate during most days is when I know I have to go to work. I work a 10 hour day come home watch TV go to bed and wake up and do it again. I have no energy or wanting to get up early and do something else productive. For some reason I just don't care to do anything but lay in bed until I literally need to do something. For eg: Go to work. Get something to eat. Or an errand I must run just to keep my life rolling. I tell myself dude you gotta get out and do something but then a voice will come and tell me about the anxieties in public settings. I get nervous and just want to stay at home in bed. It's a pathetic existence but I can't find the inner trigger to change it. Even after writing this post I know my mind knows what I need to try to do. However when the time comes to get motivated for a change in life habits I don't change. What's wrong with me? Do I have a social disorder or a fear of public situations excluding work? I don't know! That's why once again I am reaching out for some sort of tutorial or voice of enlightenment. Where do I find desire and passion for something's again. Or did I ever have passion for anything. I can't remember. Now I'm just rambling! Aloha
KT
KT
My anxiety was very high. I didn't want people to see me and I didn't want to see them. I wanted to live in a cave and I did. If I was not at work I was home in isolation with the curtains drawn. The thought of interacting with people made my heart race. Even going to work was difficult. I was scared to death to drive to and from work. I would cry and grip the steering wheel all the way there and back and if it was raining or snowing I would call off. I was scared to death. I didn't want to die but I didn't know how to live the way I was anymore.
I decided to quit and I called AA. I was anxious. They sent a woman to my home and she took me to a meeting. I have been sober and attending meetings every since.
The anxiety is gone, I am sober, I am happy and my curtains are open.
If you have not tried AA I would give it some thought. It does not happen overnight and that work on yourself you spoke of has to be done but it was worth it.
I drank for 25 years and I am sober almost two. These last two have been that best years of my life.
I realized in a few ways:
I didn't just enjoy drinking in the evening. I craved it.
I drank to get buzzed. Seriously buzzed. My tolerance kept going up so my intake kept going up.
I continued drinking despite feeling worse and worse every morning.
I didn't think anything, including a work night at home (alone), was complete without drinking.
I continued to drink despite weight gain.
I continued to drink despite a red, flushed complexion.
I continued to drink despite daily severe headaches.
One drink caused me to crave more and more.
I had no off switch. I didn't want an off switch.
I continued drinking after scary and abhorrent blackout episodes.
Three beers in the fridge caused panic rather than relief. 12 in the fridge was a relief.
These are the big ones:
I would wake up (every day) and say "never again" and drink again that night.
I continued to drink in spite of a medical diagnosis caused by drinking.
I didn't just enjoy drinking in the evening. I craved it.
I drank to get buzzed. Seriously buzzed. My tolerance kept going up so my intake kept going up.
I continued drinking despite feeling worse and worse every morning.
I didn't think anything, including a work night at home (alone), was complete without drinking.
I continued to drink despite weight gain.
I continued to drink despite a red, flushed complexion.
I continued to drink despite daily severe headaches.
One drink caused me to crave more and more.
I had no off switch. I didn't want an off switch.
I continued drinking after scary and abhorrent blackout episodes.
Three beers in the fridge caused panic rather than relief. 12 in the fridge was a relief.
These are the big ones:
I would wake up (every day) and say "never again" and drink again that night.
I continued to drink in spite of a medical diagnosis caused by drinking.
Member
Join Date: Aug 2010
Posts: 3,109
I knew for years but I still enjoyed it and didn't want to quit. I mean I tried to control it and the better part of me, my higher self wanted to stop but I wasn't ready or just hadn't suffered enough. It was this October that I said out loud to my bf that I was sick and needed to stop because it was starting to actually kill me. I was starting to physically fall apart and the hangovers were getting worse and worse. I'd also started drinking in the mornings which was a new and troubling behaviour. I had a false start, went back to it after a few weeks and really tried to moderate. But I think that once it reaches a certain level there is no going back. Maybe years ago I could of but not anymore.
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