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I want to drink so badly right now

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Old 09-11-2013, 09:41 PM
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I want to drink so badly right now

but I won't.

Cravings have been here really strong for the last week. I just remind myself that all I need to do is get through the night and I can worry about tomorrow tomorrow.

Makes me want to smoke again. Maybe giving up both at the same time wasn't wise.
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Old 09-11-2013, 09:47 PM
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Glad you are staying strong!

Have you heard of urge surfing? If not, a link is below:

What is Urge Surfing?
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Old 09-12-2013, 02:16 AM
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Stay strong, the cravings lose their bite after a while. We have a saying "first things first". Quitting smoking along with the booze is hard core. I dropped the smokes 11 years ago and it was hell. Could never have done the two together without some serious divine intervention and maybe a stint on a desert Island.
If I was going to pick up again, I'd make it a smoke and a coffee.
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Old 09-12-2013, 02:55 AM
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keep strong, picking up that drink and going back to day 1 really isn't worth it x
thanks for the link Deckard, I'm off to read that too.
L x
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