hard to change old habits
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Join Date: Jan 2013
Posts: 464
hard to change old habits
I am a worrier by nature and I get stressed easily and want to shirk my responsibilities and just give up sometimes on the job because is real hard sometimes but I don't because I cant and my sobriety means the world to me and I want to be able to support myself and it makes me feel good to be productive. The thought is there sometimes to numb myself with alcohol but I know it wont help and that I would not have these wonderful things in life if I drink. I still find my character defects popping up.
Yesterday I shared in a meeting and got ideas on how to connect better with my higher power. I have been feeling burned out lately and I thought it was because I was too involved in AA but my sponsor pointed out because of all the changes in my life that was why I was feeling that way.
I went into the jails this sunday and it really opened my eyes and made me more grateful for everything I have in my life. My sponsor has me praying everyday and writing a gratitude list. I also started exercising daily and eating healthier.
Yesterday I shared in a meeting and got ideas on how to connect better with my higher power. I have been feeling burned out lately and I thought it was because I was too involved in AA but my sponsor pointed out because of all the changes in my life that was why I was feeling that way.
I went into the jails this sunday and it really opened my eyes and made me more grateful for everything I have in my life. My sponsor has me praying everyday and writing a gratitude list. I also started exercising daily and eating healthier.
It is hard, but worth every minute of it. I am glad you are working on maintaining your sobriety. Praying every day can be a good thing along with exercise and eating healthy. It sounds like you are on the right track. Keep up the awesome work.
it is easy to let up on the spiritual program of action and rest on our laurels. we are headed for trouble if we do.
one time when I was struggling my sponsor said,"tom, why do you think the word God is used over 100 times int he big book?"
one time when I was struggling my sponsor said,"tom, why do you think the word God is used over 100 times int he big book?"
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