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Has anyone heard of Recapitulation Practice?

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Old 04-03-2013, 05:34 PM
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Has anyone heard of Recapitulation Practice?

The Recapitulation Exercise | Recapitulation | Self Healing

This looks interesting for getting a handle on past memories.
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Old 04-03-2013, 06:52 PM
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Through the recapitulation, I learned to understand detachment, personal responsibility and personal power.
I like those ideas too, and use them as the cornerstone of my sobriety.
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