grrrrr woke up with mental cravings
Member
Join Date: Jan 2013
Location: NE Wisconsin USA
Posts: 6,223
though the cravings are physical check the areas of HALT...hungry angry lonely tired...taking care of those 4 feelings should help you the rest of the day...no need to act upon the cravings with alcohol/drugs...best to you
Member
Join Date: Apr 2013
Location: Forest Hills, NY
Posts: 83
Even with a craving, think how good you physically feel when you wake up every morning. You remember the night before, no dread, no crushing depression, no pain. The craving is a beast that must NOT be fed! Stay strong and focus on your health!
Member
Join Date: Dec 2011
Location: Canada. About as far south as you can get
Posts: 4,768
Originally Posted by krazynoklahoma 
I 
I physically feel ok but uave woken up with awful cravings for alcohol. grrrrrrrr!!
I physically feel ok but uave woken up with awful cravings for alcohol. grrrrrrrr!!I remember in the beginning going to the meetings and feeling quite good ... after the meeting the old crap was back in my head before I made it to the parking lot.
All the best.
Bob R
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