yank

been sober for 47 days now but i have no energy any answers

David 1

I can tell you what worked for me, hit the gym and exercise on a regular basis. It does wonders for energy level.

I would also say to go in for a physical exam.

Take care,

Dave

Oz11

I have been on day 7 no energy, the body fights for the refill of what ever the drug of choose was, I guess. Mind fog too

BoozeFree

I've been dealing with the same problem at almost 5months sober. A lot of people on here told me it is quit normal to go thru a period of feeling tired. I just try to eat healthy and sleep well at night. Hope you get your energy back soon!

Jessi178

I'm tied an exhausted an its only been 48 hours...I plan to start working out...gotta stay busy

Kimmers

Vitamins and alot of water...thats been the key for me.Also getting some sun when it decides to shine.Naps are always my higher powers way of telling me that ...everything will be ok!