substituting the alcoholic drink with???????
substituting the alcoholic drink with???????
hay every one i have a question for you. i have been here and sober for 11 weeks and 2 days. some activities i did i had a drink before, during or/and after. for me like mowing my lawn, riding my dirt bike, hard day at work, especially cooking ect ect and have a beer or vodka drinks. now i replace it with spicy coffee like starbucks, or ice tea with lemon. i wonder if this the alcoholic thirst in me will always be thirsty. do you replace it, if so with what?
thanks!
thanks!
Coffee, coffee, and more coffee! I throw Diet Coke in there too. I'm trying to be a little more realistic about my caffiene intake so trying flavored sparkling water. Pink grapefruit is my newest. I'm almost three months and with each passing day the desire to taste alcohol is less. I actually passed the beer isle today at grocery store and said gross outloud! I even suprised myself!
Coffee, coffee, coffee, coffee (yes, it's been four cups lately).
And lots of sparkling water, the generic is fine. Mix with juice, on the rocks, and/or with a twist.
And lots of sparkling water, the generic is fine. Mix with juice, on the rocks, and/or with a twist.
Member
Join Date: Feb 2013
Location: USA
Posts: 7
I could not cook dinner without drinking whiskey. For the last year or so it kind of became my own cooking drinking game. If I was cooking that night I would buy a couple pints and see if I could finish them before I cooked the meal. I would always make myself finish the pints before I could eat. My girlfriend would be eating in the other room and I'd be around the corner polishing off the second bottle before I'd join her. After dinner I'd usually have a six pack for dessert.... Now I drink sparkling water and tea while I cook.
This tends to come late at night for me (almost never drank in the daytime) and thus I need to avoid caffeine so I can sleep.
So far its been hot malted milk, but I'm not settled on that yet, am going to try decaf tea and decaf coffee and see how these go.
So far its been hot malted milk, but I'm not settled on that yet, am going to try decaf tea and decaf coffee and see how these go.
Guest
Join Date: Nov 2010
Posts: 3,452
hay every one i have a question for you. i have been here and sober for 11 weeks and 2 days. some activities i did i had a drink before, during or/and after. for me like mowing my lawn, riding my dirt bike, hard day at work, especially cooking ect ect and have a beer or vodka drinks. now i replace it with spicy coffee like starbucks, or ice tea with lemon. i wonder if this the alcoholic thirst in me will always be thirsty. do you replace it, if so with what?
thanks!
thanks!
Apple juice from Washington, Orange juice from Florida, Black Cherry 100%, Herbal Teas, Jasmine Green with passionfruit, Dandelion Tea, Water!
I also like Folgers Half Caffeine, with Hazelnut Coffeemate and skim milk.
Member
Join Date: Oct 2012
Location: Orillia, Ont., Canada
Posts: 165
I do tend to go in for alot of soft drinks, but what I find really helpful is re-engaging in old interests and hobbies (drinking seemed to push them to the back burner), staying actively engaged in support groups, and santimonious as it may sound, volunteering for community worrk. Quitting drinking frees up a lot of time, I find All the best, rick
I think the need for some sort of replacement tapers off after a while. I drink coffee and water most days, but at some point came to realize I didn't HAVE to drink anything unless I was thirsty.. novel idea huh?
In the beginning, I didn't so much replace my drinking with water, because I drank a lot of water when I was drinking wine daily. What I did though was drink water from a wine glass. It seems odd, but in some ways helped me psychologically, especially during (American) football season.
Now I rarely use a wine glass unless I am making up a nice dinner table and others are having wine. I also use a Bordeaux glass and simply fill it with water.
There is something about stemware that makes a table look nice.
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Now I rarely use a wine glass unless I am making up a nice dinner table and others are having wine. I also use a Bordeaux glass and simply fill it with water.
There is something about stemware that makes a table look nice.
--
Member
Join Date: Jun 2009
Posts: 545
La Croix sparkling water. I have 10 12-packs in my garage right now. Yummy flavors, lemon, lime, orange, cranberry, berry, pamplemousse, pear/pear. I'm having one right now! They are also great cut 1/2 with juices for a sparkle.
Member
Join Date: Feb 2013
Location: La Mesa
Posts: 15
I drink an endless supply of coffee and energy drinks. They both give me energy and taste better than the straight alcohol I use to drink. I would highly recommend switching to these drinks. They keep you excited and energetic in your recovery. They will keep you from becoming bored. It is also good to have these drinks when your in a drinking situation. For me it makes me feel like I fit in. Even though the drinks might not have alcohol it still gives me a sense of belonging.
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