2 days Sober :)
2 days Sober :)
Hey all,
I know it's very early days but i'm so proud of myself as i'm already starting to feel better in myself. Feels great to wake up without that hangover feeling.
What's really helped me this time are some sleeping tablets the Dr prescribed me. I'm an awful sleeper and can go up to 3 days without sleep if i'm withdrawing/stressed, which has left me with no energy and motivation at all the next day.
I'm taking one every other night at the moment and I think I can keep going I was a bit apprehensive at first of 'switching' one drug for another, but if the odd bit of sleep can get me over that initial hump this time I am going to be so much stronger.
Thanks for all the help you have given me, you really made it clear to me I HAVE to change. (fingers crossed)
I know it's very early days but i'm so proud of myself as i'm already starting to feel better in myself. Feels great to wake up without that hangover feeling.
What's really helped me this time are some sleeping tablets the Dr prescribed me. I'm an awful sleeper and can go up to 3 days without sleep if i'm withdrawing/stressed, which has left me with no energy and motivation at all the next day.
I'm taking one every other night at the moment and I think I can keep going I was a bit apprehensive at first of 'switching' one drug for another, but if the odd bit of sleep can get me over that initial hump this time I am going to be so much stronger.
Thanks for all the help you have given me, you really made it clear to me I HAVE to change. (fingers crossed)
Well tonight was 'beer night' at the pub with my dad, pretty much the only time I get to see him. I'm ashamed to say I gave in and had a half of ale. What i then did though, is wrote in my journal after the alcohol hit me. Here's what it says:
"No happier, no closer to sleep, more annoyed, DONT DRINK"
As a 20 year old I feel i'm still feeling my way in life. Tonight has been an eye opener for me. I kinda relish being in a house of drinkers sometimes. Im home for xmas right now, on the sofa, I can see at least 10 bottles of alcohol, all I want to do is smash them
"No happier, no closer to sleep, more annoyed, DONT DRINK"
As a 20 year old I feel i'm still feeling my way in life. Tonight has been an eye opener for me. I kinda relish being in a house of drinkers sometimes. Im home for xmas right now, on the sofa, I can see at least 10 bottles of alcohol, all I want to do is smash them
Member
Join Date: Oct 2012
Location: Chicago, IL
Posts: 249
Well tonight was 'beer night' at the pub with my dad, pretty much the only time I get to see him. I'm ashamed to say I gave in and had a half of ale. What i then did though, is wrote in my journal after the alcohol hit me. Here's what it says:
"No happier, no closer to sleep, more annoyed, DONT DRINK"
As a 20 year old I feel i'm still feeling my way in life. Tonight has been an eye opener for me. I kinda relish being in a house of drinkers sometimes. Im home for xmas right now, on the sofa, I can see at least 10 bottles of alcohol, all I want to do is smash them
"No happier, no closer to sleep, more annoyed, DONT DRINK"
As a 20 year old I feel i'm still feeling my way in life. Tonight has been an eye opener for me. I kinda relish being in a house of drinkers sometimes. Im home for xmas right now, on the sofa, I can see at least 10 bottles of alcohol, all I want to do is smash them
That's OK Grindilow. I slipped many times before getting more time under my belt. I understand. I relapsed under very similar circumstances one time. My father was visiting me and we started going to ale houses to try out drinks. I caved in and just drank with him. Luckily I managed to quit again a few weeks after that. Just forgive yourself for today and start focusing on getting sober. Have you checked out an AA meeting yet?
Member
Join Date: Oct 2012
Location: Chicago, IL
Posts: 249
Great to hear. AA has been the only thing that has kept me sober longer than 2 weeks (I tried other things on my own beforehand). Remember, the only requirement for AA membership is a desire to stop drinking -- if you slip then that's OK (definitely don't make a habit out of it of course!).
Member
Join Date: Dec 2011
Location: Between Meetings
Posts: 8,997
Good luck with that - hope you get one. You'll see that you're not alone and with a plan of action going, you will see great a truly sober life feels like.
Good idea on the sponsor Grindilow, it's awfully lonely (and just plain awful!) to try to do this alone. Can I make a suggestion? Maybe avoid "beer night" and other such situations for awhile. Why tempt fate? You're doing a wonderful thing for yourself by getting sober, set yourself up for success, not failure! All the best to you Grindilow
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)