I Feel Like Cookie Monster
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Thread Starter
Join Date: Feb 2010
Location: Toronto
Posts: 279
I Feel Like Cookie Monster
I need to ask this question. I just had my 30 day anniversary the Sunday before last. Things are going well. I got a gym membership and what not. But my appetite has gone insane. Its worse than when I was in treatment. I feel hungry all the time and I don't know what to do. It doesn't help that I work in a burger joint. I'm trying to eat healthy and I don't know if I'm just not eating enough or what the heck is going on but I'm already 90lbs overweight and really can't afford to gain any more.
What should I do? HELP!! Is this normal?
What should I do? HELP!! Is this normal?
Forward we go...side by side-Rest In Peace
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
LF...
glad you remain sober and have a job...
How about eating healthy things?
At work...pass up the burgers and fries.
Get a plate of lettuce/onions/tomatoes etc.
Your eating habits are why you are over weight...you know that.
It will take time to change those for the better and joining
a gym will also help knock off the unwanted pounds..
With my doctors ok I followed the eating plan I found in
"Under The Influence" by Milam & Ketcham ..have you a
copy of the book or talked to your doctor?
glad you remain sober and have a job...
How about eating healthy things?
At work...pass up the burgers and fries.
Get a plate of lettuce/onions/tomatoes etc.
Your eating habits are why you are over weight...you know that.
It will take time to change those for the better and joining
a gym will also help knock off the unwanted pounds..
With my doctors ok I followed the eating plan I found in
"Under The Influence" by Milam & Ketcham ..have you a
copy of the book or talked to your doctor?
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