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Over a year sober, Exercise, and Reality! :)

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Old 06-02-2012, 12:42 PM
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Over a year sober, Exercise, and Reality! :)

Hey all!!!

Just wanted to check in and say hello Its been a bit since I posted anything, and just wanted to say all is well! Hit that sober year mark April 25th, 2012, and since then still rolling strong!

Started a new goal for this year. I decided it was time to pulverize some unwanted lbs that I accumulated over the years of drinking. Last year I got my mind back, this year I reclaim my body! It's going good, and theres no way I could have ever done this in the intoxicated mind set I used to hold.

I workout 6 days a week, and have not missed a day in 6 weeks. Dropped 25 lbs so far! I'm very dedicated to my health now. Eat extremely healthy, and exercise a lot! I'm doing that crazy "Insanity" thing you may have seen on TV. Lemmie tell ya... Its no joke hahaha.

other than that, nothing to new and exciting. Just still focusing on making a healthier more awesome me! Already wasted to many years drinking, and Im trying to reclaim them! Lifes to short to live intoxicated people!

Feel great! Alcohol is very much a thing of the past for me. Its been a little over a year since my last drink, and I'm not even looking back anymore. The whole "I miss drinking" factor does not exist for me. The way I feel now, the energy I hold, and who I am as a person today BY FAR supersedes any drink by a LONG SHOT! Hands down!!!

You know I woke up the other morning. Made a healthy breakfast, exercised, took care of some small things around the house, talked with some friends, and then I paused and realized something. I realized I accomplished more in the mere 4-5 hours that I had been awake that day than I ever did in an entire week drinking! Crazy really...

So if your reading this, and you are newly sober, take it from me. Life absolutely changes for the better when your sober. I can't promise you wont ever think about alcohol again because you will. But I can promise you if you stop, and take a moment to look at who you are sober (and really look!! not what others think of you, but how you THINK of you), it will absolutely come ahead of the drinking you every time. Trust me!

Alright that's it from me for now!
Stay strong!!!

-Ryan
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Old 06-02-2012, 12:47 PM
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That was a very inspirational post, Thankyou Ryan x
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Old 06-02-2012, 12:52 PM
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((Ryan)) - congratulations and thanks for the awesome post!

Hugs and prayers,

Amy
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Old 06-02-2012, 01:03 PM
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Congratulations on your one year So cool! Have a beautiful day
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Old 06-02-2012, 01:29 PM
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Congrats on a year, Ryan! I'm looking at 10 months next week, and gaining my mind back as well, but need to shed the lbs as well (coincidentally, 25 lbs needs to go). Great post! Great to hear from you.
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Old 06-02-2012, 01:38 PM
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That is a awesome post!! Thank you for the inspiration and congrats on your year!!!
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Old 06-02-2012, 02:32 PM
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Thx for the inspiring post. I would like to have a year someday under my belt. I pray I will feel as good as you do. Thats just plain awesome.
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Old 06-02-2012, 02:57 PM
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I realized I accomplished more in the mere 4-5 hours that I had been awake that day than I ever did in an entire week drinking! Crazy really...
That's a fact. I used to save up all my chores for the weekend (I was always too drunk to do them after work). I would spend every Saturday and Sunday trying to catch up(till 5 Oclock when I opened a beer). Now I can actually relax and have some time to do things.
Congrats on over a year sober.
Fred
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Old 06-02-2012, 03:01 PM
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Rock on, Ryan!

Sending you big vibes of thanks for a great post.

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Old 06-02-2012, 03:06 PM
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Awesome!!
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Old 06-02-2012, 03:10 PM
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Thank you dude--very well put~~~ Congrads on the new you buddy!
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Old 06-02-2012, 03:27 PM
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Ryan! I remember when you first started posting. WOW here you are a year sober and Ive just jumped back on the wagon. Congrats. Your post really helped me today.
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Old 06-02-2012, 03:32 PM
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Thanks for checking in with your positive progress..

Belated
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Old 06-02-2012, 03:38 PM
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Congrats Ryan.

Basing your recovery in reality it the best way to do it, great post.
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Old 06-02-2012, 03:39 PM
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Thank you for this post Ryan

Congrats on your sober time. It sounds to me as if you got this "sober thing" figured out!

Very inspirational!

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Old 06-02-2012, 03:50 PM
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Ryan I remember your posts from a while back also and they truly inspired me. It's awesome to know that you are still going as strong as ever. Your happiness is evident, congratulations!
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Old 06-02-2012, 04:55 PM
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Sweet dude!
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Old 06-02-2012, 06:33 PM
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Great job and congrats on your year....

Another set of congrats for doing the "Insanity" regimen - I need a nap after watching the commercial.....
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Old 06-02-2012, 06:38 PM
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wow.. very inspiring. you are exactly where i wanna be a year from now, especially with the exercise and taking care of yourself. ugh so awesome
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Old 06-03-2012, 03:41 AM
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well done Ryan - inspirational
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