Notices

Guidence please

Thread Tools
 
Old 03-16-2012, 07:21 AM
  # 21 (permalink)  
Canine Welfare Advocate
 
doggonecarl's Avatar
 
Join Date: Sep 2010
Location: Norfolk, VA
Posts: 10,962
Originally Posted by smacked View Post
...there will come a time when "forever" gives you a feeling of freedom and not fear.
I'm with Smacked. There was something extremely liberating about knowing I could "never" drink again. No more trying to convince myself I didn't have a problem, or that I could moderate. I wasn't a normal drinker; I was never going to be a normal drinker; hence I could never drink. Ever.

There is life and freedom on the other side. Stay sober and you'll see.
doggonecarl is offline  
Old 03-16-2012, 07:53 AM
  # 22 (permalink)  
Your attitude, not your aptitude, will determine your altitude
 
Zencat's Avatar
 
Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,940
Hi Hopeless71, welcome to SR.

I found it takes some time for the mind/body to rebound from years of alcohol abuse, so be patient please.

Regularly participating here at SR is a great recovery tool. I would suggest getting some more recovery tools together and make a recovery plan out of them. Below are some great links to recovery principles (tools) that may interest you.

SOS' and 'LifeRing
SMART Tools and SMART Articles
Cognitive Behavioral Therapy Addiction Recovery Tools from cbtrecovery.com
DBT Life Skills For Emotional Health Great tools for maintaining sobriety. (from dbtselfhelp.com/index.html)
Rational Recovery: The New Cure for Substance Addiction. By Jack Trimpey. (Google book preview including the Addiction Voice Recognition Technique or the AVRT)
Zencat is online now  
Old 03-16-2012, 08:33 AM
  # 23 (permalink)  
Forward we go...side by side-Rest In Peace
 
CarolD's Avatar
 
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
Hopeless....
Welcome to our recovery community

Early sobreity is difficult and confusing for most of us
please give yourself time to heal.
CarolD is offline  
Old 03-16-2012, 12:42 PM
  # 24 (permalink)  
Member
Thread Starter
 
Join Date: Mar 2012
Location: Detroit michigan
Posts: 25
I really was nervous about joining this site for various reasons, however I must say it has really been an amazing source of support from you all. I can t believe the amount of growth that I have experienced in the very short time by reading and hearing from everyone. Desertsong I am going to look at my sobriety just for today "right now" and not worry so much about ever again, it's a great point.

Holly7 my kids are such a driving force and the true joy they bring is unreal. I really don't want my boys to grow up watching me drink, and believe, that's just what men do. Unfortunately my daughter has seen me drink more than I would have liked, mostly in her early years. Whats kind of odd to me is my drinking was so much worse in my late 20's and early 30's usually 10 to 12 beers a night for a least 10 years, then i realize there was a problem but didnt want tmo stop so I scaled back to maybe 6 to 8 beers 5 nights a week and has been that way since 6 days ago. And it's still a problem, thats why I have scaled back again, to zero beers a night.

Smacked and doggonecarl, I pray I will get to that point, and can one day re-pay those exact words.

I am looking forward to look into the resources
you posted zencat thank you.

Everyone else thank you for everything, with the support of you all I will get to day 7...
Hopeless71 is offline  
Old 03-16-2012, 12:43 PM
  # 25 (permalink)  
Member
 
Join Date: Dec 2011
Location: Canada. About as far south as you can get
Posts: 4,768
Originally Posted by Hopeless71 View Post
I work in the field of law enforcement, which you don't go to rehab (however i believe would really help me) you don't talk about it with coworkers, or supervisors. You just pretend all is well and continue the cycle. Not to sure what to do at this point....
Must be quite different across the bridge here in Windsor. I went to rehab with Fire Marshals, Ontario Provincial Police, Windsor Police Sergeant, Chief of Staff doctors, Customs Officers along with the usual lawyers, priests and convicted killers.
I'm sure if you asked around you would meet lots of recovering cohorts in AA, Brighton etc.

I wish you the best in your recovery.

Bob R
2granddaughters is offline  
Old 03-16-2012, 01:28 PM
  # 26 (permalink)  
Member
Thread Starter
 
Join Date: Mar 2012
Location: Detroit michigan
Posts: 25
Bob r,

Sometimes I think things are a bit different here, just like insertnamehere said it is often encouraged and at times pushed on you. But I am finding out that I will work at it my way, and I'm not going to worry about them finding out my situation, if they do, they do. Thanks for the info about AA, I may just do that.
Hopeless71 is offline  
Old 03-16-2012, 01:34 PM
  # 27 (permalink)  
Member
 
NYCDoglvr's Avatar
 
Join Date: Nov 2010
Location: New York, NY
Posts: 6,262
Hi ... this alcoholic (recovering) can relate to your post. This is the disease of "yets". I haven't lost my job ... yet. Haven't lost my home ... yet. Alcoholism is a progressive disease. I started out just like you. I took a drink, the drink took me and at the end I was a blackout drinker consuming a magnum (two bottles) of wine every day.

I commend you on facing your problem squarely. In AA's "Big Book" Bill Wilson says "alcohol is but a symptom". Boy is that true.
NYCDoglvr is offline  
Old 03-16-2012, 06:43 PM
  # 28 (permalink)  
once in a . . .
 
BlueMoon's Avatar
 
Join Date: May 2004
Location: looking in / looking out
Posts: 1,214
Hi Hopeless and welcome to the forum!
(is it poor taste to say that while I don't know any police officers *personally*, I have met a great many of them when they have come knocking at my door to take my {alcoholic} husband off . . . ? ok - I'm bad . . . )

Seriously - I totally agree with what Dee74 said about breaking the time down into smaller/more manageable pieces. "FOREVER"?
But one day - one hour - heck, 10 minutes sometimes - isn't so huge and UNdo-able. That has helped me thru ALOT of rough times.

One thought - if you are interested in rehab, would going out-of-state be a possibility? Just a stray thought . . .

oh and - imho - AA ROCKS!

Blue
BlueMoon is offline  
Old 03-16-2012, 08:40 PM
  # 29 (permalink)  
Member
Thread Starter
 
Join Date: Mar 2012
Location: Detroit michigan
Posts: 25
Blue moon,

That's what I'm going to focus on I think, anything is worth a try at this point. Thanks for the post, it really does help. BTW love the Poe(never more) quote. My fav poem!
Hopeless71 is offline  
Old 03-16-2012, 09:04 PM
  # 30 (permalink)  
Random Guy
 
InsertNameHere's Avatar
 
Join Date: Nov 2011
Location: America
Posts: 2,034
I am really new to it but what has been working for me this week (haven't finished it yet) has been Rational Recovery/AVRT (addictive voice recognition training). Coming from similar backgrounds it might help you as well. There are threads about it in the secular connections forum, I am still making my way through them as they have answered a lot of questions already and the insite there and from supporters on my thread have really helped me.

Just giving you more options to choose from.
InsertNameHere is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 03:11 PM.