omfg bad anxiety attack
omfg bad anxiety attack
Omfg its 7am soon as I woke up anxiety attack I mean a bad , keep havin drinks of water and pop mouth and throat still goes dry on top of that I have a cold and keep shakin (think part of anxiety attack) not had one of these in ages
deep breaths... sit down and pick a person to call, and call them. Not necessarily to talk about your panic attack, but about anything. Hearing a friend's voice is a healing thing.
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Join Date: Feb 2011
Location: Irish
Posts: 552
Dawnie ..TG you seem to be fine again.Is your Partner available when you get Anxiety Attacks.......He should.3 Children are a handful at any time....especially at Christmas.
You seem to have some sort of upset Tummie......Extending to Feverishness.
I you are not getting any better see a Doctor.
When you are feeling better.....tell us about your Panic Attacks,Do you have them Long,have you any other ailments that could be causing you to Panic.
I suffered Panics attacks for years......Childhood Problems.
I now attend ACA,Adult Children Of Alcoholics.......... Im doing ok.
Happy new year to you and your 3 little Beauties.
You seem to have some sort of upset Tummie......Extending to Feverishness.
I you are not getting any better see a Doctor.
When you are feeling better.....tell us about your Panic Attacks,Do you have them Long,have you any other ailments that could be causing you to Panic.
I suffered Panics attacks for years......Childhood Problems.
I now attend ACA,Adult Children Of Alcoholics.......... Im doing ok.
Happy new year to you and your 3 little Beauties.
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