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Getting Good Sleep

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Old 08-31-2011, 05:55 AM
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Join Date: Sep 2010
Location: Lansing MI
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Getting Good Sleep

I read a lot of people's threads about sleep when getting sober. They say they slept better while drinking. I'm the opposite. I slept horribly when I drank. I would sleep for about 3-4 hours HARD and then wake up with the shakes/heart/mind racing.

Now that I'm sober I can actually sleep all night long.

Is there anyone else who sleeps better when sober?
Hobochk is offline  
Old 08-31-2011, 06:22 AM
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Location: Brussels, Belgium
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Yes me, but only 12 days in so far and might still be the effects of valium. Hope not though.

Like you, I used to conk out drunk at like 12 and wake up at 2/3/4am panicking, sweating, sense of dread, anxiety - the works. It was awful.

BB
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