No title just thoughts
I tried giving up for 30 days, that way it wasn't too daunting.
I was so proud of myself when I made it through and, bonus, felt so much better. My mild depression went away, no more hangovers, I felt calmer and more at peace with myself.
Its been about 6 months now and I love my life not drinking. When I look back at how things were when my focus was drinking its seems so exhausting. I totally understand what you are saying, I didn't want to commit to giving up either but baby steps, be kind to yourself. Its one of the best decisions I made.
I was so proud of myself when I made it through and, bonus, felt so much better. My mild depression went away, no more hangovers, I felt calmer and more at peace with myself.
Its been about 6 months now and I love my life not drinking. When I look back at how things were when my focus was drinking its seems so exhausting. I totally understand what you are saying, I didn't want to commit to giving up either but baby steps, be kind to yourself. Its one of the best decisions I made.
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