I hid in the bottle at times
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Join Date: May 2010
Posts: 323
I hid in the bottle at times
I drank for a lot of reasons, but recently as work has gotten bad enough to keep me up at night, I have to admit to myself I hid in that bottle to try to kill my emotions and escape. Thats just weakness and I never want to go back to that, but if I don't own it I can't learn from it and overcome it. If I sweep it under the rug and pretend I was always a tough John Wayne type drunk I would just be kidding myself. I too am also struggling with a family member who is toxic like some of the people on this site.
I have learned I only have the choices of either cutting them out of my life or only letting them participate in my life when they want to play nice. When they want to throw tantrums, lie and be manipulative, or behave in a controlling or abusive way, they don't get to be part of my life.
Anyway I know I can be a jackass at times, but I just needed to get that off my chest.
I have learned I only have the choices of either cutting them out of my life or only letting them participate in my life when they want to play nice. When they want to throw tantrums, lie and be manipulative, or behave in a controlling or abusive way, they don't get to be part of my life.
Anyway I know I can be a jackass at times, but I just needed to get that off my chest.
I drank for a lot of reasons, but recently as work has gotten bad enough to keep me up at night, I have to admit to myself I hid in that bottle to try to kill my emotions and escape. Thats just weakness and I never want to go back to that, but if I don't own it I can't learn from it and overcome it. If I sweep it under the rug and pretend I was always a tough John Wayne type drunk I would just be kidding myself. I too am also struggling with a family member who is toxic like some of the people on this site.
I have learned I only have the choices of either cutting them out of my life or only letting them participate in my life when they want to play nice. When they want to throw tantrums, lie and be manipulative, or behave in a controlling or abusive way, they don't get to be part of my life.
Anyway I know I can be a jackass at times, but I just needed to get that off my chest.
I have learned I only have the choices of either cutting them out of my life or only letting them participate in my life when they want to play nice. When they want to throw tantrums, lie and be manipulative, or behave in a controlling or abusive way, they don't get to be part of my life.
Anyway I know I can be a jackass at times, but I just needed to get that off my chest.
Yeah, I hid in the bottle, too. Then the bottle went away and POW! Feelings...everywhere....drama...irritating people...I can so relate. Anyway, going from a non-feeler to sensory overload kinda sucks, but it is doable. I white knucked it for a few months and then gave up and joined AA. I think AA helped a lot. And for the record, I don't think you're a jackass.
Boundaries are healthy In relationships...that's all that you are really doing with your family members. I know for me that has been a key to recovery having boundaries with my family. It doesn't make you a Jack ass to protect yourself
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