tacks

There's a kid in my Oupatient Rehab group who's presence i greatly appreciate. So i told him about this webiste and how it's been helpful to me. He really appreciated it. Like myself, he can relate to the struggle which people post about.

In particular, practicing the exercise of "Urge Surfing." When you get a craving, take it all the way through. Think of what you'll feel like afterwards; the shakes, sweats the embarassment, etc.

He's seen other websites which discuss his drugs of choice but he didn't get as much out of them.